Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 10:17 PM
119kj
82rpm
38%
16mph
Tuesday 12/6/22 @ 9:3 PM
✅
148kj
91rpm
38%
17mph
Saturday 9/4/21 @ 2:26 PM
60kj
75rpm
40%
16mph
Friday 9/3/21 @ 9:31 PM
✅
85kj
98rpm
38%
19mph
Thursday 12/17/20 @ 3:12 AM
269kj
75rpm
40%
16mph
Wednesday 12/16/20 @ 12:54 AM
✅
356kj
93rpm
39%
18mph
Tuesday 9/1/20 @ 2:11 PM
144kj
67rpm
40%
14mph
Sunday 5/10/20 @ 10:2 PM
✅
295kj
97rpm
42%
20mph
Wednesday 7/22/20 @ 11:16 AM
179kj
73rpm
41%
16mph
Tuesday 7/21/20 @ 8:48 PM
✅
309kj
91rpm
44%
20mph
Saturday 6/27/20 @ 1:58 PM
189kj
79rpm
39%
16mph
Saturday 6/27/20 @ 1:59 PM
✅
260kj
98rpm
39%
19mph
Saturday 5/16/20 @ 12:24 AM
218kj
80rpm
42%
17mph
Wednesday 1/22/20 @ 12:47 AM
✅
272kj
82rpm
45%
19mph
Thursday 9/19/19 @ 1:2 PM
109kj
77rpm
43%
17mph
Wednesday 4/15/20 @ 9:9 PM
✅
139kj
104rpm
39%
19mph
Monday 4/13/20 @ 7:0 PM
✅
130kj
81rpm
40%
17mph
Thursday 12/20/18 @ 11:10 AM
120kj
88rpm
36%
16mph
Tuesday 4/10/18 @ 11:3 AM
✅
307kj
91rpm
37%
17mph
Tuesday 7/10/18 @ 12:15 AM
263kj
90rpm
35%
16mph
army_wife
Senoia, GA
56
VS
greenandgrowing
Next Run - Best Run
180
🔥
Workouts
269
kj
Thursday 12/17/20
144
kj
Tuesday 9/1/20
189
kj
Saturday 6/27/20
263
kj
Tuesday 7/10/18