Shake and Bake
Workouts
Sunday 1/30/22 @ 9:31 PM
324kj
70rpm
40%
15mph
Sunday 5/23/21 @ 9:42 PM
✅
551kj
72rpm
50%
19mph
Thursday 3/18/21 @ 8:59 PM
216kj
79rpm
42%
17mph
Saturday 3/20/21 @ 4:10 PM
✅
317kj
70rpm
56%
20mph
Monday 12/28/20 @ 12:25 AM
161kj
70rpm
40%
15mph
Saturday 2/27/21 @ 5:10 PM
✅
292kj
63rpm
59%
20mph
Thursday 1/21/21 @ 10:56 PM
218kj
76rpm
44%
17mph
Saturday 6/20/20 @ 8:29 PM
✅
312kj
66rpm
58%
20mph
Wednesday 10/14/20 @ 11:25 PM
185kj
83rpm
38%
16mph
Monday 1/4/21 @ 11:0 PM
✅
308kj
65rpm
58%
20mph
Tuesday 12/8/20 @ 1:21 AM
127kj
76rpm
41%
17mph
Thursday 12/10/20 @ 11:32 PM
✅
178kj
66rpm
53%
19mph
Tuesday 12/1/20 @ 6:28 AM
✅
70kj
84rpm
40%
17mph
Sunday 5/24/20 @ 2:35 PM
60kj
70rpm
43%
16mph
Sunday 7/26/20 @ 2:38 PM
203kj
78rpm
41%
17mph
Tuesday 6/30/20 @ 10:5 PM
✅
304kj
68rpm
57%
20mph
Friday 7/6/18 @ 12:17 PM
240kj
64rpm
41%
14mph
Sunday 7/1/18 @ 2:53 PM
✅
436kj
77rpm
50%
20mph
Friday 9/29/17 @ 11:59 AM
305kj
78rpm
42%
17mph
Wednesday 10/4/17 @ 11:22 PM
✅
377kj
72rpm
49%
19mph
Workouts
161
kj
Monday 12/28/20