Shake and Bake
Workouts
Monday 5/6/19 @ 2:25 PM
✅
220kj
76rpm
43%
17mph
Sunday 4/12/20 @ 8:44 PM
164kj
61rpm
46%
15mph
Wednesday 1/13/21 @ 10:31 PM
✅
206kj
81rpm
41%
17mph
Thursday 10/29/20 @ 12:46 AM
101kj
51rpm
43%
12mph
Tuesday 12/29/20 @ 12:29 AM
✅
233kj
85rpm
41%
18mph
Wednesday 1/6/21 @ 2:2 AM
118kj
56rpm
42%
13mph
Monday 1/4/21 @ 2:57 AM
✅
157kj
78rpm
44%
18mph
Friday 12/25/20 @ 10:12 PM
102kj
55rpm
47%
15mph
Friday 10/2/20 @ 2:48 AM
✅
254kj
82rpm
37%
16mph
Sunday 9/27/20 @ 2:30 PM
127kj
43rpm
44%
11mph
Sunday 7/26/20 @ 2:13 PM
✅
160kj
68rpm
49%
18mph
Sunday 7/26/20 @ 2:5 PM
67kj
42rpm
49%
12mph
Tuesday 10/22/19 @ 3:51 PM
142kj
79rpm
42%
17mph
Wednesday 8/22/18 @ 12:31 AM
✅
160kj
59rpm
55%
18mph
Sunday 3/24/19 @ 2:0 PM
✅
390kj
76rpm
41%
17mph
Sunday 3/24/19 @ 1:51 PM
333kj
55rpm
50%
16mph
Friday 9/21/18 @ 11:51 AM
✅
354kj
70rpm
47%
17mph
Friday 9/21/18 @ 4:31 PM
340kj
65rpm
51%
18mph
Friday 7/6/18 @ 12:17 PM
240kj
64rpm
41%
14mph
Friday 7/27/18 @ 1:5 AM
✅
325kj
66rpm
49%
17mph
Workouts
101
kj
Thursday 10/29/20
118
kj
Wednesday 1/6/21