Shake and Bake
Workouts
Monday 2/27/23 @ 11:48 AM
✅
434kj
83rpm
46%
20mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Sunday 12/4/22 @ 12:3 AM
79kj
76rpm
34%
13mph
Thursday 7/1/21 @ 8:24 PM
✅
129kj
87rpm
38%
17mph
Thursday 12/1/22 @ 11:56 AM
✅
322kj
80rpm
41%
17mph
Wednesday 6/30/21 @ 1:2 AM
315kj
79rpm
41%
17mph
Monday 6/6/22 @ 9:37 AM
195kj
87rpm
37%
17mph
Saturday 6/5/21 @ 2:25 PM
✅
201kj
82rpm
40%
17mph
Wednesday 6/2/21 @ 12:17 PM
113kj
80rpm
38%
16mph
Friday 6/4/21 @ 11:17 PM
✅
142kj
81rpm
42%
17mph
Friday 11/4/22 @ 10:1 AM
✅
204kj
78rpm
48%
20mph
Thursday 6/3/21 @ 9:30 PM
189kj
74rpm
49%
20mph
Wednesday 7/15/20 @ 9:0 PM
✅
369kj
84rpm
43%
18mph
Thursday 12/6/18 @ 10:56 AM
345kj
83rpm
42%
18mph
Workouts
332
kj
Wednesday 8/28/19
315
kj
Wednesday 6/30/21
195
kj
Monday 6/6/22
345
kj
Thursday 12/6/18