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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
13
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
15 π₯
Beat army_21ndun
Workouts
Previous Workouts
Saturday 1/21/23 @ 4:18 AM
229
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/14/23 @ 4:54 PM
β
233
kj
83
rpm
42
%
18
mph
Monday 2/27/23 @ 11:48 AM
β
434
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/12/23 @ 3:26 PM
368
kj
87
rpm
41
%
18
mph
Monday 6/6/22 @ 9:37 AM
195
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 5/10/23 @ 1:47 PM
β
234
kj
89
rpm
39
%
18
mph
Thursday 3/16/23 @ 10:39 AM
β
449
kj
80
rpm
46
%
20
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 4/24/23 @ 5:17 PM
372
kj
84
rpm
42
%
18
mph
Thursday 12/15/22 @ 3:44 AM
338
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/13/22 @ 4:4 PM
β
376
kj
85
rpm
42
%
19
mph
Tuesday 11/29/22 @ 2:7 AM
321
kj
77
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/1/22 @ 1:15 PM
β
385
kj
80
rpm
43
%
18
mph
Monday 11/21/22 @ 12:6 PM
353
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/25/22 @ 12:56 PM
β
405
kj
90
rpm
41
%
19
mph
Tuesday 7/28/20 @ 3:11 AM
367
kj
79
rpm
44
%
18
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Thursday 7/23/20 @ 12:31 PM
β
412
kj
87
rpm
43
%
19
mph
Previous Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
13
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
15 π₯
Beat army_21ndun
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Saturday 1/21/23
β
233
kj
Saturday 10/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
434
kj
Monday 2/27/23
368
kj
Friday 5/12/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
195
kj
Monday 6/6/22
β
234
kj
Wednesday 5/10/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
449
kj
Thursday 3/16/23
372
kj
Monday 4/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Thursday 12/15/22
β
376
kj
Tuesday 12/13/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 11/29/22
β
385
kj
Thursday 12/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Monday 11/21/22
β
405
kj
Friday 11/25/22
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
367
kj
Tuesday 7/28/20
β
412
kj
Thursday 7/23/20
Previous Workouts