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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
61 π₯
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Thursday 2/23/23 @ 11:29 AM
419
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/8/21 @ 4:46 PM
β
557
kj
83
rpm
51
%
22
mph
Thursday 1/26/23 @ 3:28 AM
399
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 8/16/21 @ 12:14 PM
β
528
kj
83
rpm
49
%
21
mph
Thursday 12/8/22 @ 3:9 AM
366
kj
78
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 1:31 PM
β
566
kj
79
rpm
53
%
22
mph
Tuesday 11/29/22 @ 11:12 AM
424
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:55 PM
β
723
kj
85
rpm
49
%
21
mph
Tuesday 7/21/20 @ 3:11 AM
384
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 12:3 PM
β
555
kj
83
rpm
50
%
22
mph
Wednesday 11/3/21 @ 3:57 AM
346
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 12:2 PM
β
530
kj
82
rpm
50
%
21
mph
Thursday 3/11/21 @ 2:33 AM
172
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 11:23 AM
β
346
kj
84
rpm
49
%
21
mph
Tuesday 1/19/21 @ 1:37 AM
335
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:19 PM
β
539
kj
87
rpm
48
%
21
mph
Sunday 9/6/20 @ 3:40 PM
247
kj
83
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 1:54 PM
β
344
kj
83
rpm
49
%
21
mph
Sunday 7/19/20 @ 5:6 PM
785
kj
79
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 1:55 PM
β
1084
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
61 π₯
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
419
kj
Thursday 2/23/23
β
557
kj
Sunday 8/8/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
399
kj
Thursday 1/26/23
β
528
kj
Monday 8/16/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
366
kj
Thursday 12/8/22
β
566
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Tuesday 11/29/22
β
723
kj
Saturday 1/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Tuesday 7/21/20
β
555
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Wednesday 11/3/21
β
530
kj
Thursday 7/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Thursday 3/11/21
β
346
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Tuesday 1/19/21
β
539
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Sunday 9/6/20
β
344
kj
Friday 9/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
785
kj
Sunday 7/19/20
β
1084
kj
Sunday 7/19/20
Previous Workouts
Next Workouts