Shake and Bake
Workouts
Thursday 12/8/22 @ 3:9 AM
✅
366kj
78rpm
43%
18mph
Tuesday 12/3/19 @ 7:22 PM
342kj
75rpm
44%
17mph
Monday 12/5/22 @ 12:9 PM
✅
218kj
83rpm
40%
17mph
Tuesday 5/4/21 @ 6:8 PM
194kj
82rpm
39%
17mph
Tuesday 11/29/22 @ 11:12 AM
✅
424kj
81rpm
40%
17mph
Thursday 4/22/21 @ 8:1 PM
387kj
80rpm
39%
17mph
Tuesday 7/21/20 @ 3:11 AM
✅
384kj
83rpm
43%
19mph
Sunday 7/19/20 @ 5:44 PM
321kj
82rpm
40%
17mph
Saturday 6/11/22 @ 4:6 PM
✅
309kj
85rpm
39%
17mph
Tuesday 4/20/21 @ 6:8 PM
281kj
79rpm
39%
16mph
Saturday 11/6/21 @ 3:33 AM
✅
338kj
78rpm
42%
18mph
Wednesday 1/19/22 @ 7:49 PM
225kj
66rpm
41%
15mph
Friday 9/11/20 @ 1:18 AM
✅
382kj
80rpm
45%
19mph
Sunday 10/27/19 @ 4:38 PM
302kj
81rpm
40%
17mph
Sunday 9/6/20 @ 3:40 PM
✅
247kj
83rpm
43%
18mph
Thursday 9/3/20 @ 5:59 PM
185kj
79rpm
40%
16mph
Sunday 7/19/20 @ 5:6 PM
✅
785kj
79rpm
45%
19mph
Saturday 7/18/20 @ 1:9 AM
455kj
65rpm
42%
15mph
Tuesday 7/14/20 @ 4:51 PM
✅
380kj
85rpm
42%
18mph
Friday 7/10/20 @ 2:54 PM
308kj
78rpm
40%
16mph
Workouts
194
kj
Tuesday 5/4/21
387
kj
Thursday 4/22/21
281
kj
Tuesday 4/20/21
302
kj
Sunday 10/27/19
185
kj
Thursday 9/3/20
455
kj
Saturday 7/18/20