Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:45 AM
✅
99kj
83rpm
35%
15mph
Tuesday 8/22/23 @ 12:54 AM
73kj
76rpm
32%
13mph
Tuesday 10/27/20 @ 10:45 AM
✅
161kj
78rpm
37%
15mph
Friday 7/1/22 @ 12:44 AM
121kj
72rpm
35%
14mph
Tuesday 7/14/20 @ 2:0 PM
✅
236kj
76rpm
44%
18mph
Sunday 2/23/20 @ 1:28 AM
131kj
71rpm
37%
14mph
Monday 6/29/20 @ 10:56 AM
✅
96kj
80rpm
36%
15mph
Monday 7/13/20 @ 1:44 AM
87kj
77rpm
35%
14mph
Saturday 5/16/20 @ 11:20 AM
✅
213kj
80rpm
41%
17mph
Tuesday 11/19/19 @ 2:18 AM
138kj
78rpm
36%
14mph
Tuesday 5/5/20 @ 11:33 AM
84kj
73rpm
36%
14mph
Wednesday 2/26/20 @ 2:25 AM
✅
85kj
71rpm
36%
14mph
Thursday 4/30/20 @ 1:30 PM
✅
126kj
84rpm
38%
16mph
Wednesday 4/22/20 @ 1:53 AM
92kj
78rpm
36%
15mph
Tuesday 9/10/19 @ 9:13 AM
✅
172kj
78rpm
39%
16mph
Tuesday 11/19/19 @ 4:58 PM
128kj
79rpm
34%
14mph
Thursday 8/1/19 @ 8:17 PM
✅
112kj
82rpm
37%
16mph
Wednesday 6/26/19 @ 8:51 PM
77kj
81rpm
32%
13mph
Wednesday 5/22/19 @ 1:51 AM
✅
192kj
85rpm
37%
16mph
Tuesday 6/18/19 @ 9:16 AM
108kj
71rpm
34%
13mph