Shake and Bake

Workouts

Saturday 5/9/20 @ 1:20 PM
✅
107kj
88rpm
39%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/17/20 @ 1:7 AM
87kj
47rpm
57%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
265kj
87rpm
43%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 11:18 AM
156kj
43rpm
59%
15mph
Friday 5/8/20 @ 3:39 PM
✅
148kj
83rpm
41%
17mph
20 min 80s Ride
Alex Toussaint
Tuesday 8/7/18 @ 11:23 AM
69kj
65rpm
36%
12mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
✅ 107 kj
Saturday 5/9/20
87 kj
Wednesday 6/17/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 265 kj
Wednesday 6/3/20
156 kj
Friday 6/5/20
20 min 80s Ride
Alex Toussaint
✅ 148 kj
Friday 5/8/20
69 kj
Tuesday 8/7/18