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Shake and Bake
armanidee
San Francisco
74 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
28
Beat armanidee
Workouts
Previous Workouts
Next Workouts
Saturday 9/18/21 @ 2:32 PM
✅
104
kj
79
rpm
34
%
17
mph
15 min Country Ride
Ally Love
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Monday 4/26/21 @ 12:35 PM
80
kj
66
rpm
41
%
15
mph
Thursday 3/11/21 @ 12:27 AM
111
kj
88
rpm
35
%
16
mph
20 min WHM Celebration Ride
Ally Love
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Sunday 3/7/21 @ 4:59 PM
✅
131
kj
70
rpm
44
%
17
mph
Monday 4/27/20 @ 8:29 PM
✅
168
kj
85
rpm
43
%
18
mph
20 min 80s Pop Ride
Ally Love
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Monday 3/1/21 @ 6:40 PM
122
kj
59
rpm
47
%
16
mph
Friday 1/22/21 @ 12:12 AM
✅
292
kj
73
rpm
40
%
15
mph
45 min Intervals & Arms Ride
Ally Love
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Thursday 1/21/21 @ 10:58 AM
207
kj
62
rpm
41
%
14
mph
Saturday 1/2/21 @ 4:44 PM
✅
235
kj
74
rpm
45
%
18
mph
30 min Best of 2020 Ride
Hannah Frankson
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Thursday 12/31/20 @ 5:30 PM
213
kj
63
rpm
49
%
17
mph
Monday 7/6/20 @ 12:16 AM
✅
140
kj
71
rpm
44
%
17
mph
20 min House Ride
Kendall Toole
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Saturday 7/4/20 @ 5:57 PM
97
kj
66
rpm
41
%
14
mph
Saturday 5/9/20 @ 2:35 PM
170
kj
79
rpm
38
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Wednesday 5/20/20 @ 5:2 PM
✅
182
kj
63
rpm
46
%
16
mph
Sunday 4/26/20 @ 12:0 PM
✅
157
kj
81
rpm
43
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 5:32 PM
155
kj
64
rpm
50
%
18
mph
Friday 5/8/20 @ 4:0 PM
✅
203
kj
85
rpm
38
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Share
Friday 5/8/20 @ 4:6 PM
182
kj
63
rpm
50
%
17
mph
Sunday 5/3/20 @ 4:27 PM
✅
248
kj
84
rpm
43
%
18
mph
30 min Sundays with Love: Live From Home
Ally Love
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Share
Sunday 5/3/20 @ 4:28 PM
241
kj
62
rpm
52
%
18
mph
Previous Workouts
Next Workouts
armanidee
San Francisco
74 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
28
Beat armanidee
Workouts
Previous Workouts
Next Workouts
15 min Country Ride
Ally Love
View Class
Share
✅
104
kj
Saturday 9/18/21
80
kj
Monday 4/26/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
111
kj
Thursday 3/11/21
✅
131
kj
Sunday 3/7/21
20 min 80s Pop Ride
Ally Love
View Class
Share
✅
168
kj
Monday 4/27/20
122
kj
Monday 3/1/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
292
kj
Friday 1/22/21
207
kj
Thursday 1/21/21
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
✅
235
kj
Saturday 1/2/21
213
kj
Thursday 12/31/20
20 min House Ride
Kendall Toole
View Class
Share
✅
140
kj
Monday 7/6/20
97
kj
Saturday 7/4/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
170
kj
Saturday 5/9/20
✅
182
kj
Wednesday 5/20/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
157
kj
Sunday 4/26/20
155
kj
Thursday 4/23/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
203
kj
Friday 5/8/20
182
kj
Friday 5/8/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
✅
248
kj
Sunday 5/3/20
241
kj
Sunday 5/3/20
Previous Workouts
Next Workouts