Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:23 PM
βœ…
244kj
78rpm
45%
18mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 3:26 PM
214kj
68rpm
47%
17mph
Wednesday 2/10/21 @ 2:40 AM
βœ…
162kj
83rpm
42%
18mph
20 min BHM: Broadway Ride
Ally Love
Thursday 4/1/21 @ 10:18 AM
133kj
73rpm
43%
17mph
Monday 3/1/21 @ 4:29 PM
βœ…
327kj
82rpm
41%
17mph
45 min BHM: Movie Buff Ride
Kendall Toole
Friday 3/5/21 @ 12:39 PM
323kj
73rpm
45%
17mph
Wednesday 4/1/20 @ 2:26 PM
83kj
84rpm
36%
16mph
15 min Soul Music Ride
Ally Love
Thursday 2/4/21 @ 10:40 PM
βœ…
92kj
76rpm
40%
16mph
Monday 1/4/21 @ 10:41 PM
βœ…
145kj
87rpm
39%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 11:11 AM
130kj
77rpm
41%
17mph
Thursday 12/3/20 @ 12:25 AM
βœ…
234kj
87rpm
39%
17mph
30 min Outkast Ride
Denis Morton
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Sunday 6/7/20 @ 10:21 AM
βœ…
129kj
70rpm
42%
15mph
20 min 90s Pop Ride
Hannah Corbin
Tuesday 12/1/20 @ 11:18 AM
106kj
66rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
βœ…
290kj
82rpm
46%
19mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:12 AM
217kj
70rpm
46%
17mph
Tuesday 10/15/19 @ 9:50 PM
βœ…
200kj
86rpm
38%
17mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 2:39 PM
142kj
80rpm
35%
14mph
Wednesday 10/2/19 @ 9:42 PM
βœ…
145kj
79rpm
42%
17mph
20 min 70s Pop Ride
Ally Love
Tuesday 9/24/19 @ 11:13 PM
103kj
75rpm
38%
15mph

Workouts

30 min USHER Ride
Ally Love
βœ… 244 kj
Wednesday 4/28/21
214 kj
Saturday 5/1/21
20 min BHM: Broadway Ride
Ally Love
βœ… 162 kj
Wednesday 2/10/21
133 kj
Thursday 4/1/21
45 min BHM: Movie Buff Ride
Kendall Toole
βœ… 327 kj
Monday 3/1/21
323 kj
Friday 3/5/21
15 min Soul Music Ride
Ally Love
83 kj
Wednesday 4/1/20
βœ… 92 kj
Thursday 2/4/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 145 kj
Monday 1/4/21
130 kj
Wednesday 1/6/21
30 min Outkast Ride
Denis Morton
βœ… 234 kj
Thursday 12/3/20
157 kj
Monday 12/7/20
20 min 90s Pop Ride
Hannah Corbin
βœ… 129 kj
Sunday 6/7/20
106 kj
Tuesday 12/1/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 290 kj
Tuesday 11/10/20
217 kj
Friday 11/13/20
30 min JLO Ride
Jess & Robin
βœ… 200 kj
Tuesday 10/15/19
142 kj
Sunday 10/20/19
20 min 70s Pop Ride
Ally Love
βœ… 145 kj
Wednesday 10/2/19
103 kj
Tuesday 9/24/19