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Shake and Bake
armanidee
San Francisco
27 🔥
Beat 4tsomething
VS
4tsomething
PA
7
Beat armanidee
Workouts
Previous Workouts
Next Workouts
Friday 10/18/19 @ 9:19 PM
221
kj
80
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 12/24/22 @ 4:5 PM
✅
361
kj
77
rpm
52
%
21
mph
Friday 3/12/21 @ 11:56 PM
✅
262
kj
80
rpm
46
%
19
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Share
Saturday 7/17/21 @ 3:46 PM
171
kj
62
rpm
45
%
15
mph
Monday 9/21/20 @ 8:46 PM
✅
135
kj
85
rpm
40
%
17
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
Thursday 9/17/20 @ 1:16 PM
118
kj
40
rpm
41
%
9
mph
Tuesday 6/30/20 @ 11:4 PM
✅
83
kj
77
rpm
46
%
18
mph
10 min Climb Ride
Ally Love
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Monday 5/25/20 @ 12:23 AM
76
kj
61
rpm
53
%
18
mph
Saturday 6/6/20 @ 2:59 PM
✅
391
kj
86
rpm
43
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Thursday 5/7/20 @ 1:16 PM
279
kj
56
rpm
50
%
15
mph
Wednesday 5/1/19 @ 10:30 PM
✅
209
kj
82
rpm
41
%
17
mph
30 min Diana Ross Ride
Ally Love
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Share
Monday 5/4/20 @ 10:2 PM
202
kj
57
rpm
51
%
17
mph
Friday 5/1/20 @ 1:9 PM
✅
84
kj
90
rpm
30
%
14
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 1:42 PM
73
kj
75
rpm
32
%
13
mph
Saturday 4/25/20 @ 1:57 PM
196
kj
79
rpm
40
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:58 PM
✅
260
kj
51
rpm
62
%
18
mph
Tuesday 12/31/19 @ 11:4 AM
✅
55
kj
86
rpm
35
%
15
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Tuesday 4/21/20 @ 2:31 PM
28
kj
50
rpm
36
%
10
mph
Wednesday 10/2/19 @ 9:42 PM
✅
145
kj
79
rpm
42
%
17
mph
20 min 70s Pop Ride
Ally Love
View Class
Share
Saturday 4/11/20 @ 6:41 PM
103
kj
65
rpm
43
%
15
mph
Previous Workouts
Next Workouts
armanidee
San Francisco
27 🔥
Beat 4tsomething
VS
4tsomething
PA
7
Beat armanidee
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
221
kj
Friday 10/18/19
✅
361
kj
Saturday 12/24/22
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
✅
262
kj
Friday 3/12/21
171
kj
Saturday 7/17/21
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
✅
135
kj
Monday 9/21/20
118
kj
Thursday 9/17/20
10 min Climb Ride
Ally Love
View Class
Share
✅
83
kj
Tuesday 6/30/20
76
kj
Monday 5/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
391
kj
Saturday 6/6/20
279
kj
Thursday 5/7/20
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
209
kj
Wednesday 5/1/19
202
kj
Monday 5/4/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
84
kj
Friday 5/1/20
73
kj
Saturday 4/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
196
kj
Saturday 4/25/20
✅
260
kj
Saturday 4/25/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
55
kj
Tuesday 12/31/19
28
kj
Tuesday 4/21/20
20 min 70s Pop Ride
Ally Love
View Class
Share
✅
145
kj
Wednesday 10/2/19
103
kj
Saturday 4/11/20
Previous Workouts
Next Workouts