Shake and Bake
VS
Workouts
Monday 12/18/23 @ 11:6 AM
227kj
81rpm
42%
18mph
Monday 12/4/23 @ 9:7 PM
✅
279kj
79rpm
46%
19mph
Saturday 5/6/23 @ 10:55 AM
517kj
85rpm
41%
18mph
Sunday 11/26/23 @ 1:40 PM
✅
732kj
80rpm
50%
20mph
Wednesday 4/26/23 @ 9:31 AM
386kj
82rpm
44%
19mph
Sunday 4/30/23 @ 2:17 PM
✅
591kj
83rpm
51%
22mph
Thursday 3/9/23 @ 10:29 AM
384kj
90rpm
41%
19mph
Tuesday 3/7/23 @ 9:38 PM
✅
581kj
83rpm
51%
22mph
Saturday 1/21/23 @ 11:25 AM
528kj
87rpm
42%
19mph
Saturday 11/19/22 @ 12:55 PM
✅
806kj
88rpm
49%
22mph
Monday 10/11/21 @ 9:47 AM
369kj
82rpm
42%
18mph
Wednesday 11/30/22 @ 9:20 PM
✅
597kj
85rpm
50%
21mph
Friday 11/4/22 @ 12:4 PM
406kj
87rpm
43%
19mph
Wednesday 11/9/22 @ 11:5 AM
✅
596kj
84rpm
51%
22mph
Monday 1/24/22 @ 10:28 AM
415kj
85rpm
43%
19mph
Monday 8/9/21 @ 8:8 PM
✅
510kj
89rpm
46%
21mph
Wednesday 12/22/21 @ 10:40 AM
232kj
82rpm
43%
18mph
Friday 12/24/21 @ 5:3 PM
✅
322kj
91rpm
45%
20mph
Sunday 9/19/21 @ 11:42 AM
216kj
80rpm
49%
21mph
Monday 3/22/21 @ 8:21 PM
✅
276kj
85rpm
52%
23mph
arlingtonashley
Arlington, MA
1
VS
afternunerideah
Walpole MA 🇵🇹
167
🔥
Workouts
386
kj
Wednesday 4/26/23
384
kj
Thursday 3/9/23
528
kj
Saturday 1/21/23
406
kj
Friday 11/4/22
232
kj
Wednesday 12/22/21