Ricky
Bobby
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Shake and Bake
ark_keeper
#GoKnightsGo
49 🔥
Beat cadencekeeper
VS
cadencekeeper
VA-DE
3
Beat ark_keeper
Workouts
Previous Workouts
Next Workouts
Sunday 11/29/20 @ 12:40 AM
✅
759
kj
84
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 6:39 PM
386
kj
77
rpm
48
%
20
mph
Sunday 9/27/20 @ 10:45 PM
✅
810
kj
82
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 4:35 PM
634
kj
85
rpm
43
%
19
mph
Sunday 6/7/20 @ 5:5 PM
✅
491
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 4/4/20 @ 4:27 PM
356
kj
85
rpm
41
%
18
mph
Wednesday 8/7/19 @ 3:28 PM
✅
105
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 3:13 PM
46
kj
80
rpm
25
%
10
mph
Tuesday 3/5/19 @ 5:5 PM
✅
298
kj
81
rpm
56
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 3:1 PM
198
kj
88
rpm
44
%
20
mph
Saturday 3/2/19 @ 3:55 AM
✅
427
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/26/19 @ 3:47 PM
358
kj
82
rpm
43
%
18
mph
Sunday 2/24/19 @ 1:12 AM
✅
936
kj
78
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 2:38 PM
703
kj
80
rpm
43
%
18
mph
Saturday 1/26/19 @ 7:13 PM
✅
499
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 3:33 PM
364
kj
81
rpm
43
%
18
mph
Thursday 1/24/19 @ 2:2 AM
✅
487
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 2:11 PM
367
kj
87
rpm
41
%
18
mph
Saturday 12/22/18 @ 7:13 PM
✅
562
kj
85
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/23/18 @ 8:27 PM
414
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
ark_keeper
#GoKnightsGo
49 🔥
Beat cadencekeeper
VS
cadencekeeper
VA-DE
3
Beat ark_keeper
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
759
kj
Sunday 11/29/20
386
kj
Tuesday 7/9/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
810
kj
Sunday 9/27/20
634
kj
Saturday 8/31/19
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
491
kj
Sunday 6/7/20
356
kj
Saturday 4/4/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
105
kj
Wednesday 8/7/19
46
kj
Wednesday 10/2/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
298
kj
Tuesday 3/5/19
198
kj
Monday 5/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
427
kj
Saturday 3/2/19
358
kj
Tuesday 2/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
936
kj
Sunday 2/24/19
703
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Saturday 1/26/19
364
kj
Saturday 1/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Thursday 1/24/19
367
kj
Tuesday 1/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 12/22/18
414
kj
Saturday 6/23/18
Previous Workouts
Next Workouts