Shake and Bake
Workouts
Friday 5/7/21 @ 8:2 PM
✅
662kj
70rpm
50%
19mph
Monday 12/4/23 @ 6:12 PM
558kj
77rpm
44%
18mph
Saturday 5/6/23 @ 8:34 PM
✅
359kj
71rpm
47%
18mph
Thursday 5/4/23 @ 8:1 PM
313kj
80rpm
41%
17mph
Tuesday 11/17/20 @ 2:52 AM
✅
413kj
79rpm
47%
19mph
Wednesday 9/14/22 @ 4:43 PM
342kj
82rpm
41%
18mph
Tuesday 8/10/21 @ 7:59 PM
✅
414kj
78rpm
46%
19mph
Tuesday 1/25/22 @ 5:3 PM
311kj
88rpm
37%
17mph
Friday 11/12/21 @ 8:58 PM
✅
393kj
74rpm
47%
19mph
Monday 11/8/21 @ 7:52 PM
286kj
83rpm
38%
16mph
Sunday 8/22/21 @ 11:2 PM
✅
369kj
77rpm
44%
18mph
Tuesday 6/22/21 @ 8:30 PM
321kj
87rpm
39%
17mph
Saturday 4/10/21 @ 5:29 PM
✅
207kj
78rpm
49%
20mph
Saturday 4/10/21 @ 5:25 PM
178kj
88rpm
42%
19mph
Wednesday 2/17/21 @ 12:28 AM
✅
271kj
74rpm
48%
19mph
Wednesday 2/17/21 @ 12:21 AM
260kj
84rpm
44%
19mph
Monday 2/3/20 @ 3:31 PM
✅
106kj
86rpm
39%
17mph
Tuesday 2/2/21 @ 2:12 AM
96kj
78rpm
40%
16mph
Thursday 1/14/21 @ 12:27 AM
✅
300kj
75rpm
50%
20mph
Thursday 1/14/21 @ 12:28 AM
249kj
74rpm
47%
18mph
Workouts
558
kj
Monday 12/4/23
313
kj
Thursday 5/4/23
286
kj
Monday 11/8/21
321
kj
Tuesday 6/22/21
178
kj
Saturday 4/10/21