Shake and Bake
Workouts
Tuesday 11/17/20 @ 2:52 AM
413kj
79rpm
47%
19mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Wednesday 9/21/22 @ 10:17 PM
✅
244kj
73rpm
46%
18mph
Saturday 9/24/22 @ 4:39 PM
222kj
86rpm
40%
18mph
Thursday 9/8/22 @ 6:28 PM
184kj
80rpm
41%
17mph
Tuesday 4/7/20 @ 12:28 PM
✅
236kj
83rpm
41%
18mph
Sunday 9/4/22 @ 5:35 PM
248kj
75rpm
46%
18mph
Wednesday 1/1/20 @ 5:25 PM
✅
302kj
89rpm
44%
20mph
Friday 8/28/20 @ 7:7 PM
✅
259kj
84rpm
44%
19mph
Thursday 6/11/20 @ 5:6 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 5:35 PM
267kj
90rpm
42%
19mph
Wednesday 10/7/20 @ 8:11 PM
✅
284kj
90rpm
43%
19mph
Tuesday 4/6/21 @ 8:14 PM
241kj
85rpm
42%
18mph
Sunday 1/19/20 @ 9:27 PM
✅
298kj
88rpm
45%
20mph
Friday 2/26/21 @ 9:43 PM
256kj
80rpm
44%
19mph
Saturday 2/6/21 @ 12:58 PM
✅
307kj
86rpm
45%
20mph
Monday 9/14/20 @ 5:54 PM
409kj
88rpm
43%
19mph
Monday 9/14/20 @ 10:5 PM
✅
461kj
89rpm
44%
20mph
Thursday 6/18/20 @ 7:2 PM
401kj
84rpm
44%
19mph
Thursday 6/18/20 @ 8:44 PM
✅
491kj
85rpm
47%
20mph
Workouts
222
kj
Saturday 9/24/22
184
kj
Thursday 9/8/22
kj
Thursday 6/11/20
267
kj
Sunday 9/20/20
256
kj
Friday 2/26/21
409
kj
Monday 9/14/20