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Shake and Bake
arizonaroses
Scottsdale
115 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
13
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Thursday 2/16/23 @ 8:27 PM
✅
253
kj
76
rpm
46
%
19
mph
30 min Power Zone Ride
Denis Morton
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Monday 2/20/23 @ 7:25 PM
141
kj
80
rpm
34
%
14
mph
Thursday 9/10/20 @ 3:2 AM
✅
273
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 11/15/20 @ 10:4 PM
209
kj
77
rpm
42
%
17
mph
Thursday 11/12/20 @ 5:39 PM
✅
240
kj
83
rpm
43
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/2/20 @ 11:6 AM
213
kj
77
rpm
41
%
17
mph
Friday 10/16/20 @ 6:8 PM
✅
542
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 9:25 PM
491
kj
75
rpm
46
%
18
mph
Wednesday 6/17/20 @ 6:44 PM
✅
266
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 6/21/20 @ 8:44 PM
241
kj
81
rpm
43
%
18
mph
Friday 10/9/20 @ 6:48 PM
✅
501
kj
82
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/11/20 @ 5:13 PM
427
kj
74
rpm
43
%
17
mph
Wednesday 3/4/20 @ 2:9 AM
✅
524
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 7:44 PM
497
kj
78
rpm
44
%
18
mph
Saturday 6/20/20 @ 6:11 PM
✅
784
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/22/20 @ 10:15 PM
717
kj
75
rpm
45
%
18
mph
Thursday 6/18/20 @ 7:2 PM
✅
401
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 11:38 PM
351
kj
75
rpm
44
%
17
mph
Wednesday 6/10/20 @ 6:53 PM
✅
428
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 9:22 PM
388
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
115 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
13
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
253
kj
Thursday 2/16/23
141
kj
Monday 2/20/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Thursday 9/10/20
209
kj
Sunday 11/15/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Thursday 11/12/20
213
kj
Tuesday 6/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Friday 10/16/20
491
kj
Sunday 10/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
266
kj
Wednesday 6/17/20
241
kj
Sunday 6/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 10/9/20
427
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
524
kj
Wednesday 3/4/20
497
kj
Monday 7/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
784
kj
Saturday 6/20/20
717
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
401
kj
Thursday 6/18/20
351
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
428
kj
Wednesday 6/10/20
388
kj
Wednesday 6/10/20
Previous Workouts
Next Workouts