Shake and Bake

Workouts

Friday 5/13/22 @ 12:42 AM
✅
246kj
57rpm
56%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Sunday 9/26/21 @ 1:37 AM
✅
224kj
55rpm
51%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 3:3 PM
✅
192kj
64rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 9:13 PM
✅
270kj
67rpm
52%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 3:45 AM
✅
204kj
65rpm
48%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 7:11 PM
✅
178kj
71rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 5:0 PM
✅
133kj
24rpm
64%
8mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 3:37 AM
✅
184kj
67rpm
46%
16mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 6:48 PM
✅
214kj
70rpm
47%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 8:3 PM
✅
233kj
65rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 246 kj
Friday 5/13/22
kj
Wednesday 4/13/22
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Sunday 9/26/21
kj
Thursday 9/16/21
30 min Pop Ride
Cody Rigsby
✅ 192 kj
Thursday 4/15/21
kj
Wednesday 4/14/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 270 kj
Friday 1/8/21
kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 204 kj
Tuesday 12/29/20
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 178 kj
Monday 9/14/20
kj
Thursday 9/10/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
✅ 133 kj
Friday 10/2/20
kj
Tuesday 9/29/20
30 min 90s Ride
Cody Rigsby
✅ 184 kj
Monday 9/7/20
kj
Monday 9/7/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 214 kj
Tuesday 6/16/20
kj
Saturday 6/13/20
30 min Pop Ride
Cody Rigsby
✅ 233 kj
Monday 2/17/20
kj
Friday 2/21/20