Shake and Bake
Workouts
Monday 3/1/21 @ 7:30 PM
239kj
79rpm
44%
18mph
Friday 1/8/21 @ 12:59 AM
✅
444kj
75rpm
59%
23mph
Wednesday 11/4/20 @ 7:21 PM
246kj
78rpm
45%
18mph
Thursday 10/29/20 @ 12:40 PM
✅
301kj
75rpm
50%
20mph
Monday 7/6/20 @ 6:39 PM
88kj
78rpm
46%
19mph
Friday 4/10/20 @ 9:13 PM
✅
128kj
74rpm
55%
21mph
Monday 5/11/20 @ 6:13 PM
246kj
84rpm
43%
18mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Thursday 2/6/20 @ 6:34 PM
243kj
75rpm
46%
18mph
Thursday 4/16/20 @ 10:20 PM
✅
453kj
79rpm
58%
23mph
Friday 1/10/20 @ 7:12 PM
260kj
80rpm
45%
19mph
Sunday 1/26/20 @ 11:18 PM
✅
262kj
77rpm
46%
19mph
Workouts
260
kj
Friday 1/10/20