Shake and Bake
Workouts
Monday 6/1/20 @ 6:19 PM
54kj
76rpm
39%
16mph
Sunday 2/6/22 @ 10:12 PM
✅
72kj
87rpm
39%
17mph
Monday 3/15/21 @ 12:49 PM
217kj
78rpm
42%
17mph
Saturday 1/9/21 @ 1:30 PM
✅
231kj
84rpm
42%
18mph
Monday 5/11/20 @ 6:13 PM
246kj
84rpm
43%
18mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Monday 5/4/20 @ 6:10 PM
266kj
85rpm
44%
19mph
Saturday 5/2/20 @ 1:33 PM
✅
273kj
87rpm
44%
19mph
Monday 4/27/20 @ 6:12 PM
264kj
82rpm
45%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Friday 4/3/20 @ 6:9 PM
211kj
72rpm
43%
16mph
Wednesday 4/1/20 @ 4:24 PM
✅
221kj
69rpm
43%
15mph
Thursday 3/12/20 @ 6:20 PM
119kj
82rpm
38%
16mph
Friday 11/29/19 @ 3:15 PM
✅
133kj
91rpm
37%
17mph
Monday 3/2/20 @ 7:24 PM
✅
253kj
85rpm
42%
18mph
Saturday 11/2/19 @ 2:53 PM
237kj
93rpm
38%
18mph
Friday 11/8/19 @ 7:7 PM
✅
273kj
80rpm
46%
19mph
Thursday 10/31/19 @ 10:4 PM
249kj
81rpm
44%
18mph
Monday 8/12/19 @ 5:38 PM
✅
248kj
77rpm
46%
18mph
Friday 8/23/19 @ 10:4 PM
191kj
74rpm
39%
15mph
Workouts
264
kj
Monday 4/27/20
211
kj
Friday 4/3/20