Shake and Bake

Workouts

Monday 3/1/21 @ 7:30 PM
239kj
79rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 12:59 AM
✅
268kj
67rpm
52%
19mph
Monday 5/11/20 @ 6:13 PM
246kj
84rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Monday 4/20/20 @ 6:16 PM
164kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 6/21/20 @ 12:48 PM
✅
217kj
71rpm
55%
21mph
Thursday 2/6/20 @ 6:34 PM
243kj
75rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
Tuesday 11/5/19 @ 6:42 PM
287kj
78rpm
48%
19mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:58 AM
✅
291kj
67rpm
55%
20mph

Workouts

30 min The Jess King Experience
Jess King
239 kj
Monday 3/1/21
✅ 268 kj
Friday 1/8/21
30 min Lizzo Ride
Robin Arzón
246 kj
Monday 5/11/20
✅ 294 kj
Saturday 4/18/20
20 min 2000s Ride
Cody Rigsby
164 kj
Monday 4/20/20
✅ 217 kj
Sunday 6/21/20
30 min XOXO, Cody
Cody Rigsby
243 kj
Thursday 2/6/20
✅ 320 kj
Thursday 4/16/20
30 min The Jess King Experience
Jess King
287 kj
Tuesday 11/5/19
✅ 291 kj
Friday 10/25/19