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Shake and Bake
aridrhasnoname
Longmont, CO
180 🔥
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
30
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 6:14 PM
✅
611
kj
81
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 12:6 AM
514
kj
84
rpm
49
%
21
mph
Sunday 6/27/21 @ 3:23 PM
✅
365
kj
84
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/18/21 @ 8:55 PM
301
kj
85
rpm
44
%
20
mph
Tuesday 11/17/20 @ 2:1 PM
✅
643
kj
80
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 9:49 PM
570
kj
93
rpm
47
%
22
mph
Friday 5/7/21 @ 9:56 PM
✅
365
kj
81
rpm
52
%
21
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Tuesday 7/13/21 @ 8:17 PM
300
kj
89
rpm
43
%
20
mph
Sunday 5/30/21 @ 4:14 PM
✅
800
kj
77
rpm
55
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 4:39 PM
763
kj
93
rpm
47
%
22
mph
Wednesday 12/23/20 @ 10:0 PM
✅
609
kj
79
rpm
54
%
22
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Monday 12/14/20 @ 8:37 PM
312
kj
82
rpm
40
%
17
mph
Wednesday 7/15/20 @ 7:15 PM
✅
620
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/18/20 @ 8:20 PM
596
kj
89
rpm
48
%
21
mph
Saturday 6/6/20 @ 4:32 PM
✅
401
kj
87
rpm
49
%
22
mph
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 8:25 PM
218
kj
84
rpm
40
%
17
mph
Monday 6/1/20 @ 4:33 PM
✅
592
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 9:49 PM
562
kj
92
rpm
46
%
21
mph
Monday 7/15/19 @ 5:49 PM
✅
530
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 9:26 PM
503
kj
90
rpm
44
%
20
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
180 🔥
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
30
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
611
kj
Wednesday 3/25/20
514
kj
Monday 6/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 6/27/21
301
kj
Friday 6/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
643
kj
Tuesday 11/17/20
570
kj
Friday 12/6/19
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
365
kj
Friday 5/7/21
300
kj
Tuesday 7/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
800
kj
Sunday 5/30/21
763
kj
Saturday 5/25/19
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
609
kj
Wednesday 12/23/20
312
kj
Monday 12/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
620
kj
Wednesday 7/15/20
596
kj
Saturday 7/18/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 6/6/20
218
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
592
kj
Monday 6/1/20
562
kj
Wednesday 6/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Monday 7/15/19
503
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts