Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 2:35 PM
✅
355kj
79rpm
51%
21mph
Sunday 11/27/22 @ 3:12 PM
269kj
73rpm
47%
18mph
Wednesday 3/25/20 @ 6:14 PM
✅
611kj
81rpm
54%
22mph
Tuesday 10/19/21 @ 4:41 PM
441kj
80rpm
47%
20mph
Tuesday 11/17/20 @ 2:1 PM
✅
643kj
80rpm
55%
23mph
Sunday 9/25/22 @ 11:47 PM
495kj
79rpm
49%
20mph
Thursday 4/14/22 @ 2:23 PM
✅
851kj
81rpm
54%
23mph
Saturday 12/5/20 @ 3:48 PM
589kj
76rpm
48%
19mph
Thursday 1/13/22 @ 2:31 PM
✅
512kj
83rpm
47%
20mph
Saturday 1/22/22 @ 1:57 PM
444kj
82rpm
45%
19mph
Tuesday 9/7/21 @ 3:21 PM
✅
589kj
79rpm
54%
22mph
Friday 10/8/21 @ 11:44 AM
518kj
86rpm
48%
21mph
Sunday 5/30/21 @ 4:14 PM
✅
800kj
77rpm
55%
22mph
Thursday 5/27/21 @ 11:45 AM
666kj
81rpm
49%
21mph
Monday 10/12/20 @ 11:43 PM
✅
610kj
82rpm
53%
22mph
Thursday 5/13/21 @ 11:47 AM
433kj
77rpm
48%
20mph
Monday 8/24/20 @ 3:57 PM
✅
604kj
81rpm
53%
22mph
Monday 8/24/20 @ 9:15 PM
410kj
81rpm
45%
19mph
Monday 6/1/20 @ 4:33 PM
✅
592kj
81rpm
53%
22mph
Friday 6/5/20 @ 10:34 AM
341kj
77rpm
43%
17mph
aridrhasnoname
Longmont, CO
246
🔥
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
5
Workouts
269
kj
Sunday 11/27/22
441
kj
Tuesday 10/19/21
433
kj
Thursday 5/13/21
410
kj
Monday 8/24/20