Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 2:35 PM
✅
355kj
79rpm
51%
21mph
Sunday 5/22/22 @ 5:20 PM
212kj
78rpm
42%
17mph
Monday 3/20/23 @ 6:23 PM
✅
413kj
86rpm
51%
22mph
Thursday 3/30/23 @ 5:25 PM
186kj
75rpm
40%
16mph
Wednesday 3/25/20 @ 6:14 PM
✅
611kj
81rpm
54%
22mph
Saturday 8/29/20 @ 4:18 PM
342kj
84rpm
41%
18mph
Thursday 4/14/22 @ 2:23 PM
✅
851kj
81rpm
54%
23mph
Saturday 9/19/20 @ 3:44 PM
472kj
85rpm
41%
18mph
Friday 1/21/22 @ 9:50 PM
✅
340kj
81rpm
50%
21mph
Thursday 1/13/22 @ 7:31 PM
199kj
79rpm
40%
17mph
Sunday 6/20/21 @ 5:29 PM
✅
213kj
87rpm
43%
19mph
Sunday 6/13/21 @ 4:36 PM
134kj
82rpm
36%
16mph
Sunday 5/30/21 @ 4:14 PM
✅
800kj
77rpm
55%
22mph
Wednesday 10/9/19 @ 6:8 PM
443kj
82rpm
41%
17mph
Wednesday 12/23/20 @ 10:0 PM
✅
609kj
79rpm
54%
22mph
Tuesday 12/15/20 @ 7:52 PM
340kj
73rpm
45%
18mph
Saturday 6/6/20 @ 4:32 PM
✅
401kj
87rpm
49%
22mph
Saturday 6/6/20 @ 7:4 PM
243kj
81rpm
42%
18mph
Monday 6/1/20 @ 4:33 PM
✅
592kj
81rpm
53%
22mph
Thursday 6/4/20 @ 6:26 PM
335kj
85rpm
40%
17mph
aridrhasnoname
Longmont, CO
247
🔥
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
0
Workouts
212
kj
Sunday 5/22/22
342
kj
Saturday 8/29/20
199
kj
Thursday 1/13/22
340
kj
Tuesday 12/15/20