Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:11 PM
301kj
67rpm
45%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 11/13/21 @ 3:15 AM
77kj
63rpm
50%
18mph
Wednesday 3/15/23 @ 10:6 AM
✅
158kj
84rpm
55%
24mph
Wednesday 7/6/22 @ 10:46 AM
241kj
65rpm
42%
15mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Friday 4/8/22 @ 8:45 PM
221kj
76rpm
43%
17mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Wednesday 9/15/21 @ 11:42 AM
102kj
63rpm
48%
17mph
Sunday 7/11/21 @ 9:41 AM
✅
242kj
91rpm
53%
24mph
Sunday 7/26/20 @ 4:59 PM
256kj
75rpm
47%
19mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Friday 11/27/20 @ 6:53 PM
451kj
73rpm
45%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 9/11/20 @ 11:8 AM
285kj
71rpm
42%
16mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 5/15/20 @ 5:2 PM
130kj
57rpm
51%
16mph
Wednesday 7/3/19 @ 2:29 PM
✅
308kj
94rpm
51%
24mph
Saturday 5/9/20 @ 10:2 PM
243kj
67rpm
50%
18mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Workouts
241
kj
Wednesday 7/6/22
221
kj
Friday 4/8/22
256
kj
Sunday 7/26/20
451
kj
Friday 11/27/20
285
kj
Friday 9/11/20
243
kj
Saturday 5/9/20