Shake and Bake

Workouts

Friday 2/25/22 @ 12:44 AM
βœ…
137kj
52rpm
50%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/19/22 @ 5:6 PM
122kj
62rpm
43%
14mph
Tuesday 1/26/21 @ 3:10 AM
βœ…
209kj
56rpm
53%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 3:54 PM
202kj
68rpm
46%
16mph
Wednesday 10/20/21 @ 1:39 PM
127kj
57rpm
42%
13mph
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 2:17 PM
βœ…
158kj
66rpm
43%
15mph
Thursday 7/23/20 @ 12:17 PM
217kj
58rpm
43%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 9/10/21 @ 10:33 AM
βœ…
261kj
65rpm
44%
15mph
Friday 3/5/21 @ 1:18 PM
βœ…
174kj
56rpm
49%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Tuesday 2/9/21 @ 12:39 PM
βœ…
236kj
62rpm
44%
15mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:42 AM
225kj
0rpm
0%
0mph
Thursday 2/4/21 @ 2:10 PM
272kj
49rpm
48%
13mph
60 min Feel Good Ride
Ally Love
Saturday 9/19/20 @ 2:20 PM
βœ…
325kj
71rpm
40%
15mph
Friday 11/27/20 @ 8:28 PM
βœ…
217kj
54rpm
55%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/21/20 @ 2:28 PM
160kj
60rpm
46%
14mph
Thursday 11/26/20 @ 12:57 PM
βœ…
301kj
53rpm
54%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:0 PM
223kj
60rpm
43%
14mph
Friday 5/29/20 @ 1:10 PM
175kj
52rpm
50%
14mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
Saturday 6/27/20 @ 1:38 PM
βœ…
175kj
65rpm
44%
15mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 137 kj
Friday 2/25/22
122 kj
Saturday 2/19/22
30 min Hip Hop Ride
Kendall Toole
βœ… 209 kj
Tuesday 1/26/21
202 kj
Sunday 1/24/21
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
127 kj
Wednesday 10/20/21
βœ… 158 kj
Saturday 10/23/21
45 min Lil Wayne Ride
Alex Toussaint
217 kj
Thursday 7/23/20
βœ… 261 kj
Friday 9/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 174 kj
Friday 3/5/21
103 kj
Friday 3/5/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 236 kj
Tuesday 2/9/21
225 kj
Tuesday 2/9/21
60 min Feel Good Ride
Ally Love
272 kj
Thursday 2/4/21
βœ… 325 kj
Saturday 9/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 217 kj
Friday 11/27/20
160 kj
Saturday 11/21/20
45 min Turkey Burn Ride
Alex Toussaint
βœ… 301 kj
Thursday 11/26/20
223 kj
Thursday 11/26/20
30 min HIIT & Hills Ride: Live from Home
Ally Love
175 kj
Friday 5/29/20
βœ… 175 kj
Saturday 6/27/20