Shake and Bake
Workouts
Tuesday 8/11/20 @ 10:41 PM
✅
351kj
82rpm
43%
18mph
Saturday 5/8/21 @ 5:20 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 10:20 AM
✅
410kj
81rpm
45%
19mph
Monday 2/1/21 @ 3:38 PM
388kj
83rpm
43%
18mph
Saturday 1/23/21 @ 12:58 PM
✅
513kj
85rpm
43%
19mph
Saturday 1/23/21 @ 3:38 PM
476kj
80rpm
44%
18mph
Monday 11/16/20 @ 10:1 AM
✅
394kj
87rpm
42%
19mph
Monday 11/16/20 @ 3:53 PM
391kj
87rpm
42%
19mph
Monday 5/6/19 @ 8:50 PM
✅
407kj
86rpm
43%
19mph
Wednesday 2/26/20 @ 4:11 PM
356kj
82rpm
43%
18mph
Thursday 8/1/19 @ 3:30 PM
✅
289kj
84rpm
45%
19mph
Saturday 11/16/19 @ 6:9 PM
234kj
83rpm
41%
18mph
Tuesday 5/7/19 @ 9:21 PM
✅
314kj
92rpm
44%
20mph
Wednesday 5/8/19 @ 2:25 PM
236kj
86rpm
40%
18mph
Monday 4/15/19 @ 8:55 PM
✅
436kj
88rpm
43%
19mph
Wednesday 4/10/19 @ 2:28 PM
322kj
80rpm
39%
17mph
Tuesday 1/15/19 @ 10:0 PM
✅
382kj
81rpm
44%
18mph
Monday 1/14/19 @ 3:13 PM
339kj
81rpm
42%
18mph
Monday 12/10/18 @ 10:39 PM
✅
350kj
85rpm
41%
18mph
Monday 11/12/18 @ 12:7 AM
239kj
81rpm
37%
15mph
Workouts
kj
Saturday 5/8/21
476
kj
Saturday 1/23/21
356
kj
Wednesday 2/26/20