Shake and Bake
Workouts
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Friday 9/1/23 @ 3:55 PM
✅
210kj
80rpm
40%
17mph
Friday 2/5/21 @ 4:58 PM
314kj
76rpm
42%
17mph
Wednesday 6/10/20 @ 12:22 PM
✅
340kj
83rpm
39%
17mph
Thursday 4/16/20 @ 12:26 AM
✅
304kj
79rpm
41%
17mph
Friday 1/22/21 @ 12:13 PM
252kj
76rpm
36%
15mph
Tuesday 6/16/20 @ 11:46 PM
✅
359kj
78rpm
44%
18mph
Monday 6/8/20 @ 11:51 AM
352kj
83rpm
40%
17mph
Sunday 6/14/20 @ 2:3 PM
434kj
77rpm
42%
17mph
Friday 6/12/20 @ 2:26 PM
✅
456kj
82rpm
41%
18mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Saturday 3/14/20 @ 1:59 PM
✅
328kj
70rpm
46%
17mph
Saturday 1/25/20 @ 2:51 PM
✅
321kj
67rpm
46%
17mph
Saturday 1/25/20 @ 9:59 PM
287kj
72rpm
42%
16mph
Wednesday 11/13/19 @ 3:57 PM
105kj
63rpm
43%
14mph
Monday 9/23/19 @ 12:24 PM
✅
128kj
80rpm
39%
16mph
Thursday 10/24/19 @ 11:44 AM
110kj
57rpm
47%
14mph
Thursday 10/24/19 @ 10:32 AM
✅
128kj
69rpm
44%
16mph
Saturday 10/12/19 @ 2:30 PM
238kj
61rpm
44%
14mph
Friday 8/16/19 @ 11:57 AM
✅
304kj
69rpm
45%
16mph
Workouts
314
kj
Friday 2/5/21
252
kj
Friday 1/22/21
434
kj
Sunday 6/14/20
297
kj
Saturday 3/14/20
287
kj
Saturday 1/25/20
105
kj
Wednesday 11/13/19