Shake and Bake
Workouts
Wednesday 3/31/21 @ 7:13 PM
✅
59kj
69rpm
42%
15mph
Tuesday 3/9/21 @ 10:49 PM
46kj
80rpm
35%
14mph
Saturday 2/6/21 @ 1:35 PM
✅
205kj
74rpm
43%
17mph
Saturday 12/12/20 @ 12:35 AM
195kj
82rpm
39%
17mph
Sunday 1/24/21 @ 1:37 PM
183kj
80rpm
39%
16mph
Monday 12/16/19 @ 4:38 PM
✅
188kj
84rpm
38%
16mph
Saturday 1/23/21 @ 1:2 PM
379kj
73rpm
42%
16mph
Saturday 1/11/20 @ 5:13 PM
✅
402kj
79rpm
41%
17mph
Tuesday 4/14/20 @ 10:15 PM
192kj
79rpm
47%
20mph
Wednesday 12/2/20 @ 11:59 PM
✅
199kj
80rpm
47%
20mph
Sunday 5/31/20 @ 3:59 PM
✅
183kj
70rpm
50%
19mph
Tuesday 8/4/20 @ 2:24 PM
175kj
59rpm
55%
19mph
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Sunday 5/10/20 @ 11:19 PM
✅
276kj
72rpm
50%
19mph
Saturday 4/25/20 @ 1:56 PM
200kj
75rpm
42%
17mph
Saturday 4/25/20 @ 5:4 PM
✅
270kj
78rpm
46%
19mph
Sunday 4/19/20 @ 3:59 PM
✅
240kj
72rpm
47%
18mph
Monday 1/27/20 @ 10:35 AM
197kj
74rpm
42%
17mph
Sunday 2/2/20 @ 4:40 PM
208kj
67rpm
46%
17mph
Monday 2/3/20 @ 11:16 AM
✅
216kj
74rpm
45%
17mph
Workouts
195
kj
Saturday 12/12/20
183
kj
Sunday 1/24/21
379
kj
Saturday 1/23/21
175
kj
Tuesday 8/4/20
200
kj
Saturday 4/25/20