Shake and Bake
Workouts
Thursday 10/26/23 @ 9:53 PM
✅
267kj
63rpm
64%
22mph
Monday 10/23/23 @ 9:27 AM
15kj
60rpm
14%
5mph
Thursday 7/6/23 @ 2:1 PM
✅
400kj
65rpm
63%
22mph
Thursday 8/3/23 @ 8:50 AM
95kj
52rpm
40%
12mph
Friday 2/12/21 @ 3:3 PM
✅
436kj
69rpm
62%
23mph
Monday 2/8/21 @ 1:21 PM
75kj
61rpm
33%
11mph
Tuesday 10/6/20 @ 3:58 PM
✅
445kj
74rpm
60%
23mph
Monday 10/5/20 @ 9:59 AM
37kj
56rpm
25%
8mph
Monday 5/25/20 @ 6:36 PM
✅
414kj
70rpm
60%
23mph
Saturday 5/9/20 @ 5:22 PM
9kj
78rpm
12%
7mph
Thursday 4/23/20 @ 7:0 PM
✅
421kj
67rpm
62%
23mph
Wednesday 4/22/20 @ 2:1 PM
34kj
61rpm
20%
7mph
Wednesday 2/12/20 @ 10:59 PM
✅
416kj
72rpm
59%
23mph
Wednesday 2/12/20 @ 7:56 PM
48kj
75rpm
21%
9mph
Thursday 1/9/20 @ 10:53 PM
✅
438kj
73rpm
60%
23mph
Thursday 1/9/20 @ 6:53 PM
58kj
81rpm
23%
10mph
Thursday 11/21/19 @ 10:59 PM
✅
405kj
59rpm
67%
22mph
Thursday 11/21/19 @ 5:28 PM
154kj
62rpm
44%
15mph
Monday 11/5/18 @ 4:39 PM
✅
433kj
76rpm
58%
23mph
Tuesday 1/22/19 @ 4:35 PM
166kj
76rpm
38%
15mph
Workouts
34
kj
Wednesday 4/22/20