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Shake and Bake
archnessmunster
San Diego
43 🔥
Beat 3wolfmoon
VS
3wolfmoon
Missouri
0
Beat archnessmunster
Workouts
Previous Workouts
Next Workouts
Monday 5/30/22 @ 2:21 PM
✅
451
kj
77
rpm
48
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/26/22 @ 9:57 PM
130
kj
46
rpm
39
%
10
mph
Thursday 12/23/21 @ 8:5 PM
✅
201
kj
78
rpm
44
%
18
mph
45 min 2000s Ride
Cody Rigsby
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Saturday 4/16/22 @ 7:34 PM
164
kj
59
rpm
40
%
13
mph
Monday 3/22/21 @ 12:35 PM
✅
326
kj
74
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
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Monday 3/22/21 @ 9:8 PM
142
kj
60
rpm
43
%
15
mph
Thursday 11/12/20 @ 10:36 PM
✅
200
kj
88
rpm
49
%
22
mph
15 min Latin Ride
Cody Rigsby
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Monday 12/14/20 @ 10:26 PM
52
kj
67
rpm
35
%
12
mph
Monday 6/1/20 @ 1:55 PM
✅
398
kj
84
rpm
51
%
22
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 6/11/20 @ 4:39 PM
108
kj
67
rpm
35
%
12
mph
Friday 5/22/20 @ 3:53 PM
✅
241
kj
87
rpm
48
%
21
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/27/20 @ 7:22 PM
74
kj
70
rpm
35
%
13
mph
Thursday 5/7/20 @ 1:56 PM
✅
540
kj
80
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/20/20 @ 1:20 AM
182
kj
67
rpm
38
%
14
mph
Sunday 1/19/20 @ 3:49 PM
✅
310
kj
81
rpm
56
%
23
mph
20 min FTP Test Ride
Olivia Amato
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Saturday 3/7/20 @ 10:37 PM
122
kj
44
rpm
60
%
16
mph
Saturday 5/18/19 @ 11:57 PM
✅
185
kj
75
rpm
42
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Thursday 2/6/20 @ 12:23 AM
56
kj
67
rpm
34
%
12
mph
Monday 2/3/20 @ 1:46 PM
✅
333
kj
75
rpm
51
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/31/20 @ 1:17 AM
107
kj
61
rpm
39
%
13
mph
Previous Workouts
Next Workouts
archnessmunster
San Diego
43 🔥
Beat 3wolfmoon
VS
3wolfmoon
Missouri
0
Beat archnessmunster
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
451
kj
Monday 5/30/22
130
kj
Thursday 5/26/22
45 min 2000s Ride
Cody Rigsby
View Class
Share
✅
201
kj
Thursday 12/23/21
164
kj
Saturday 4/16/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
326
kj
Monday 3/22/21
142
kj
Monday 3/22/21
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
200
kj
Thursday 11/12/20
52
kj
Monday 12/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
398
kj
Monday 6/1/20
108
kj
Thursday 6/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
241
kj
Friday 5/22/20
74
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Thursday 5/7/20
182
kj
Wednesday 5/20/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
310
kj
Sunday 1/19/20
122
kj
Saturday 3/7/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
185
kj
Saturday 5/18/19
56
kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
333
kj
Monday 2/3/20
107
kj
Friday 1/31/20
Previous Workouts
Next Workouts