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Shake and Bake
archnessmunster
San Diego
53 🔥
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
0
Beat archnessmunster
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 1:24 PM
✅
328
kj
80
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
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Thursday 2/11/21 @ 6:11 PM
145
kj
74
rpm
37
%
14
mph
Wednesday 10/14/20 @ 3:23 PM
✅
290
kj
81
rpm
45
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 4:12 PM
137
kj
70
rpm
38
%
14
mph
Thursday 2/20/20 @ 1:50 PM
✅
366
kj
83
rpm
50
%
21
mph
30 min 80s Ride
Denis Morton
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Wednesday 2/12/20 @ 11:38 AM
113
kj
76
rpm
32
%
13
mph
Thursday 2/13/20 @ 1:52 PM
✅
225
kj
72
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/13/20 @ 11:32 AM
126
kj
71
rpm
36
%
14
mph
Friday 12/20/19 @ 4:27 PM
✅
401
kj
80
rpm
53
%
22
mph
30 min Holiday Ride
Cody Rigsby
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Saturday 12/21/19 @ 5:17 PM
114
kj
63
rpm
36
%
12
mph
Monday 10/7/19 @ 12:36 PM
✅
165
kj
71
rpm
40
%
15
mph
30 min Disco Ride
Cody Rigsby
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Friday 10/4/19 @ 8:15 PM
122
kj
66
rpm
37
%
13
mph
Wednesday 9/4/19 @ 4:0 PM
✅
172
kj
69
rpm
42
%
15
mph
30 min Groove Ride
Cody Rigsby
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Wednesday 9/4/19 @ 6:23 PM
111
kj
63
rpm
35
%
12
mph
Sunday 7/7/19 @ 2:18 PM
✅
256
kj
76
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/5/19 @ 3:10 PM
144
kj
56
rpm
36
%
11
mph
Monday 6/24/19 @ 12:32 PM
✅
156
kj
65
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 6/26/19 @ 8:6 PM
97
kj
49
rpm
36
%
10
mph
Monday 6/3/19 @ 1:16 PM
✅
184
kj
75
rpm
40
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 11/13/18 @ 2:50 PM
109
kj
73
rpm
33
%
13
mph
Previous Workouts
Next Workouts
archnessmunster
San Diego
53 🔥
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
0
Beat archnessmunster
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
328
kj
Tuesday 2/9/21
145
kj
Thursday 2/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
290
kj
Wednesday 10/14/20
137
kj
Wednesday 10/14/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
366
kj
Thursday 2/20/20
113
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
225
kj
Thursday 2/13/20
126
kj
Thursday 2/13/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
401
kj
Friday 12/20/19
114
kj
Saturday 12/21/19
30 min Disco Ride
Cody Rigsby
View Class
Share
✅
165
kj
Monday 10/7/19
122
kj
Friday 10/4/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
172
kj
Wednesday 9/4/19
111
kj
Wednesday 9/4/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
256
kj
Sunday 7/7/19
144
kj
Friday 7/5/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
156
kj
Monday 6/24/19
97
kj
Wednesday 6/26/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
184
kj
Monday 6/3/19
109
kj
Tuesday 11/13/18
Previous Workouts
Next Workouts