Shake and Bake

Workouts

Sunday 7/3/22 @ 4:37 PM
βœ…
341kj
79rpm
50%
21mph
30 min Rush Ride
Denis Morton
Friday 7/1/22 @ 2:4 PM
kj
rpm
%
0mph
Saturday 6/18/22 @ 4:23 PM
βœ…
330kj
76rpm
52%
21mph
30 min Father's Day Ride
Kendall Toole
Sunday 6/20/21 @ 12:13 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 4:58 PM
βœ…
271kj
85rpm
52%
22mph
20 min Metal Ride
Kendall Toole
Monday 4/26/21 @ 4:10 PM
33kj
27rpm
41%
6mph
Friday 1/1/21 @ 4:25 PM
303kj
78rpm
48%
20mph
30 min Premiere Ride
Mayla Wedekind
Friday 12/25/20 @ 7:27 AM
βœ…
310kj
80rpm
49%
20mph
Thursday 12/10/20 @ 5:43 PM
βœ…
116kj
83rpm
49%
21mph
10 min Low Impact Ride
Emma Lovewell
Monday 12/7/20 @ 1:11 PM
106kj
88rpm
46%
20mph
Tuesday 7/7/20 @ 5:16 PM
βœ…
296kj
79rpm
57%
23mph
20 min Metal Ride
Olivia Amato
Wednesday 11/25/20 @ 10:58 AM
236kj
81rpm
51%
21mph
Tuesday 1/14/20 @ 4:13 PM
βœ…
499kj
81rpm
49%
21mph
45 min Queen Pop Ride
Robin ArzΓ³n
Wednesday 11/18/20 @ 2:43 PM
449kj
87rpm
45%
20mph
Thursday 11/5/20 @ 5:5 PM
βœ…
366kj
78rpm
52%
21mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 3:51 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 6:48 PM
βœ…
279kj
81rpm
46%
19mph
30 min Halloween Ride
Emma Lovewell
Saturday 10/31/20 @ 3:32 PM
kj
rpm
%
0mph

Workouts

30 min Rush Ride
Denis Morton
βœ… 341 kj
Sunday 7/3/22
kj
Friday 7/1/22
30 min Father's Day Ride
Kendall Toole
βœ… 330 kj
Saturday 6/18/22
kj
Sunday 6/20/21
20 min Metal Ride
Kendall Toole
βœ… 271 kj
Tuesday 4/27/21
33 kj
Monday 4/26/21
30 min Premiere Ride
Mayla Wedekind
303 kj
Friday 1/1/21
βœ… 310 kj
Friday 12/25/20
10 min Low Impact Ride
Emma Lovewell
βœ… 116 kj
Thursday 12/10/20
106 kj
Monday 12/7/20
20 min Metal Ride
Olivia Amato
βœ… 296 kj
Tuesday 7/7/20
236 kj
Wednesday 11/25/20
45 min Queen Pop Ride
Robin ArzΓ³n
βœ… 499 kj
Tuesday 1/14/20
449 kj
Wednesday 11/18/20
30 min Movie Buff Ride
Kendall Toole
βœ… 366 kj
Thursday 11/5/20
kj
Monday 10/26/20
30 min Halloween Ride
Emma Lovewell
βœ… 279 kj
Thursday 10/31/19
kj
Saturday 10/31/20