Shake and Bake
Workouts
Wednesday 8/5/20 @ 11:22 PM
283kj
86rpm
38%
17mph
Monday 5/22/23 @ 7:43 PM
✅
472kj
97rpm
42%
20mph
Tuesday 4/27/21 @ 11:29 PM
323kj
83rpm
41%
17mph
Monday 4/17/23 @ 7:30 PM
✅
490kj
95rpm
43%
21mph
Monday 6/15/20 @ 11:31 PM
286kj
88rpm
37%
17mph
Saturday 7/9/22 @ 7:39 PM
✅
478kj
97rpm
42%
20mph
Friday 7/17/20 @ 4:27 PM
203kj
79rpm
42%
17mph
Tuesday 5/24/22 @ 7:32 PM
✅
330kj
88rpm
46%
21mph
Friday 1/8/21 @ 11:6 PM
303kj
87rpm
38%
17mph
Monday 10/25/21 @ 6:42 PM
✅
482kj
93rpm
44%
20mph
Wednesday 6/2/21 @ 12:0 AM
192kj
87rpm
37%
17mph
Monday 5/24/21 @ 7:50 PM
✅
288kj
94rpm
42%
20mph
Monday 1/18/21 @ 8:44 PM
303kj
83rpm
40%
17mph
Monday 1/18/21 @ 7:55 PM
✅
445kj
94rpm
42%
20mph
Monday 9/21/20 @ 11:57 PM
275kj
83rpm
38%
16mph
Wednesday 9/16/20 @ 6:28 PM
✅
395kj
93rpm
41%
19mph
Monday 9/21/20 @ 10:34 PM
379kj
83rpm
39%
17mph
Thursday 9/17/20 @ 7:25 PM
✅
540kj
91rpm
42%
19mph
Wednesday 8/12/20 @ 11:20 PM
215kj
82rpm
41%
17mph
Thursday 8/13/20 @ 4:23 PM
✅
264kj
84rpm
44%
19mph
Workouts
283
kj
Wednesday 8/5/20
192
kj
Wednesday 6/2/21
303
kj
Monday 1/18/21
275
kj
Monday 9/21/20
379
kj
Monday 9/21/20