Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ar_you_ready
nw arkansas
22
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
23 🔥
Beat ar_you_ready
Workouts
Previous Workouts
Next Workouts
Thursday 4/29/21 @ 12:3 AM
313
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 12/4/23 @ 11:14 AM
✅
317
kj
85
rpm
39
%
17
mph
Thursday 4/22/21 @ 10:9 PM
✅
304
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/27/23 @ 11:9 AM
289
kj
84
rpm
39
%
16
mph
Saturday 2/18/23 @ 6:27 PM
✅
187
kj
83
rpm
38
%
16
mph
30 min Sample That Ride
Denis Morton
View Class
Share
Tuesday 5/16/23 @ 10:24 AM
164
kj
81
rpm
38
%
16
mph
Saturday 12/17/22 @ 7:16 PM
✅
68
kj
85
rpm
39
%
17
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 11/30/22 @ 11:56 AM
55
kj
76
rpm
37
%
15
mph
Friday 11/13/20 @ 10:29 PM
✅
206
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 7/19/22 @ 11:45 AM
194
kj
91
rpm
37
%
17
mph
Tuesday 4/13/21 @ 11:24 AM
281
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/27/22 @ 11:25 AM
✅
309
kj
85
rpm
39
%
17
mph
Thursday 12/3/20 @ 12:26 AM
✅
214
kj
92
rpm
38
%
17
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 11:40 PM
203
kj
86
rpm
39
%
17
mph
Wednesday 9/23/20 @ 12:52 AM
✅
299
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/23/19 @ 3:21 PM
279
kj
83
rpm
37
%
16
mph
Friday 8/28/20 @ 11:11 PM
✅
295
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 11:41 AM
277
kj
85
rpm
37
%
16
mph
Monday 3/9/20 @ 11:15 PM
247
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 7:58 PM
✅
260
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ar_you_ready
nw arkansas
22
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
23 🔥
Beat ar_you_ready
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
313
kj
Thursday 4/29/21
✅
317
kj
Monday 12/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Thursday 4/22/21
289
kj
Monday 11/27/23
30 min Sample That Ride
Denis Morton
View Class
Share
✅
187
kj
Saturday 2/18/23
164
kj
Tuesday 5/16/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
68
kj
Saturday 12/17/22
55
kj
Wednesday 11/30/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
206
kj
Friday 11/13/20
194
kj
Tuesday 7/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Tuesday 4/13/21
✅
309
kj
Thursday 1/27/22
30 min Outkast Ride
Denis Morton
View Class
Share
✅
214
kj
Thursday 12/3/20
203
kj
Friday 12/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
299
kj
Wednesday 9/23/20
279
kj
Saturday 11/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Friday 8/28/20
277
kj
Tuesday 11/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Monday 3/9/20
✅
260
kj
Sunday 11/17/19
Previous Workouts
Next Workouts