Shake and Bake
Workouts
Saturday 1/9/21 @ 5:30 PM
193kj
88rpm
38%
17mph
Friday 12/31/21 @ 10:10 PM
✅
322kj
90rpm
45%
20mph
Wednesday 11/18/20 @ 12:50 AM
325kj
84rpm
41%
17mph
Monday 4/26/21 @ 1:7 AM
✅
497kj
90rpm
45%
21mph
Tuesday 1/12/21 @ 1:12 AM
217kj
85rpm
40%
17mph
Thursday 9/17/20 @ 12:35 AM
✅
290kj
92rpm
42%
19mph
Tuesday 11/10/20 @ 12:50 AM
314kj
88rpm
39%
17mph
Wednesday 9/9/20 @ 1:2 AM
✅
398kj
95rpm
40%
19mph
Thursday 11/5/20 @ 5:24 PM
210kj
88rpm
38%
17mph
Tuesday 10/20/20 @ 12:53 AM
✅
277kj
93rpm
41%
19mph
Workouts
193
kj
Saturday 1/9/21
325
kj
Wednesday 11/18/20
314
kj
Tuesday 11/10/20