Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Saturday 5/7/22 @ 9:44 PM
✅
256kj
88rpm
41%
18mph
Saturday 11/2/19 @ 2:36 AM
190kj
52rpm
46%
14mph
Wednesday 12/18/19 @ 2:0 AM
✅
255kj
82rpm
43%
18mph
Thursday 8/23/18 @ 1:6 AM
336kj
64rpm
50%
18mph
Friday 8/24/18 @ 1:51 AM
✅
490kj
87rpm
46%
20mph
Wednesday 12/5/18 @ 1:1 AM
✅
231kj
61rpm
52%
18mph
Wednesday 12/5/18 @ 5:43 AM
126kj
89rpm
42%
19mph
Sunday 10/28/18 @ 11:24 AM
30kj
70rpm
31%
12mph
Thursday 11/8/18 @ 1:48 AM
✅
65kj
92rpm
35%
16mph
Wednesday 10/24/18 @ 12:54 AM
✅
350kj
68rpm
47%
17mph
Wednesday 10/24/18 @ 3:48 AM
331kj
92rpm
43%
20mph
Monday 10/22/18 @ 1:49 AM
201kj
65rpm
47%
17mph
Saturday 5/5/18 @ 4:4 PM
✅
478kj
87rpm
41%
18mph
Tuesday 10/16/18 @ 1:28 AM
340kj
64rpm
50%
18mph
Thursday 10/18/18 @ 3:14 AM
✅
478kj
83rpm
47%
20mph
Thursday 9/20/18 @ 1:13 AM
696kj
72rpm
47%
18mph
Sunday 7/22/18 @ 4:45 PM
✅
852kj
89rpm
44%
19mph
Monday 4/10/17 @ 10:7 PM
248kj
64rpm
43%
15mph
Tuesday 5/8/18 @ 11:44 PM
✅
395kj
97rpm
38%
18mph
ar_diamond
💙ZetaPhiBeta💙
3
VS
cosmichotpants
Summerville SC
45
🔥
Workouts
190
kj
Saturday 11/2/19
331
kj
Wednesday 10/24/18
201
kj
Monday 10/22/18
340
kj
Tuesday 10/16/18
696
kj
Thursday 9/20/18