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Shake and Bake
ar_diamond
Arkansas
51 π₯
Beat cocosummer
VS
cocosummer
LA -BGM π¬πΎβοΈ
40
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:30 PM
β
255
kj
73
rpm
41
%
15
mph
Wednesday 2/3/21 @ 3:6 AM
88
kj
58
rpm
43
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Saturday 1/23/21 @ 6:30 PM
β
111
kj
77
rpm
40
%
16
mph
Saturday 12/12/20 @ 4:20 PM
70
kj
50
rpm
44
%
13
mph
20 min Holiday Ride
Kendall Toole
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Friday 12/11/20 @ 3:16 PM
β
113
kj
71
rpm
42
%
16
mph
Tuesday 10/6/20 @ 11:55 PM
50
kj
58
rpm
44
%
15
mph
10 min Climb Ride
Ally Love
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Sunday 10/4/20 @ 4:46 PM
β
57
kj
57
rpm
49
%
16
mph
Wednesday 7/1/20 @ 9:51 PM
β
227
kj
65
rpm
49
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Monday 7/6/20 @ 1:23 PM
170
kj
64
rpm
44
%
16
mph
Friday 4/3/20 @ 3:5 AM
β
224
kj
57
rpm
53
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 9:1 PM
90
kj
42
rpm
43
%
10
mph
Sunday 9/22/19 @ 3:43 PM
β
150
kj
61
rpm
36
%
13
mph
45 min Low Impact Ride
Tunde Oyeneyin
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Sunday 9/22/19 @ 4:12 PM
76
kj
80
rpm
33
%
14
mph
Wednesday 9/11/19 @ 11:25 PM
β
275
kj
62
rpm
46
%
16
mph
45 min Premiere Ride
Tunde Oyeneyin
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Friday 9/13/19 @ 4:23 AM
110
kj
70
rpm
39
%
15
mph
Tuesday 4/16/19 @ 1:53 PM
β
146
kj
59
rpm
52
%
17
mph
20 min New Tracks Ride
Ally Love
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Share
Tuesday 4/16/19 @ 1:59 PM
86
kj
78
rpm
37
%
15
mph
Monday 2/26/18 @ 2:10 AM
β
328
kj
63
rpm
50
%
17
mph
45 min PyeongChang Ride
Robin ArzΓ³n
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Share
Friday 2/23/18 @ 1:50 PM
227
kj
71
rpm
39
%
15
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
51 π₯
Beat cocosummer
VS
cocosummer
LA -BGM π¬πΎβοΈ
40
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Sunday 2/28/21
β
255
kj
Saturday 2/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
88
kj
Wednesday 2/3/21
β
111
kj
Saturday 1/23/21
20 min Holiday Ride
Kendall Toole
View Class
Share
70
kj
Saturday 12/12/20
β
113
kj
Friday 12/11/20
10 min Climb Ride
Ally Love
View Class
Share
50
kj
Tuesday 10/6/20
β
57
kj
Sunday 10/4/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
227
kj
Wednesday 7/1/20
170
kj
Monday 7/6/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
224
kj
Friday 4/3/20
90
kj
Thursday 4/2/20
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
150
kj
Sunday 9/22/19
76
kj
Sunday 9/22/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
β
275
kj
Wednesday 9/11/19
110
kj
Friday 9/13/19
20 min New Tracks Ride
Ally Love
View Class
Share
β
146
kj
Tuesday 4/16/19
86
kj
Tuesday 4/16/19
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
328
kj
Monday 2/26/18
227
kj
Friday 2/23/18
Previous Workouts
Next Workouts