Shake and Bake
Workouts
Thursday 2/17/22 @ 1:0 AM
94kj
46rpm
44%
11mph
Thursday 2/24/22 @ 11:48 AM
✅
123kj
68rpm
37%
14mph
Saturday 11/16/19 @ 3:39 PM
95kj
30rpm
41%
7mph
Monday 12/6/21 @ 11:46 AM
✅
200kj
57rpm
43%
14mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Monday 2/10/20 @ 12:3 PM
✅
361kj
73rpm
47%
18mph
Tuesday 12/15/20 @ 1:7 AM
38kj
71rpm
34%
13mph
Tuesday 8/31/21 @ 1:24 PM
✅
39kj
72rpm
34%
13mph
Saturday 1/16/21 @ 6:49 PM
40kj
50rpm
44%
13mph
Thursday 5/6/21 @ 11:30 PM
✅
228kj
65rpm
49%
17mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Friday 1/29/21 @ 9:59 PM
✅
266kj
66rpm
51%
19mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Wednesday 7/22/20 @ 11:27 PM
✅
423kj
55rpm
60%
19mph
Sunday 11/8/20 @ 1:52 PM
118kj
46rpm
49%
13mph
Saturday 11/7/20 @ 2:30 PM
✅
236kj
61rpm
53%
18mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 11:55 AM
✅
348kj
61rpm
61%
21mph
Wednesday 10/2/19 @ 1:22 AM
238kj
57rpm
47%
15mph
Tuesday 9/24/19 @ 9:52 AM
✅
471kj
69rpm
54%
20mph
Workouts
94
kj
Thursday 2/17/22
95
kj
Saturday 11/16/19
196
kj
Tuesday 2/11/20
238
kj
Wednesday 10/2/19