Shake and Bake
VS
Workouts
Monday 5/3/21 @ 1:11 AM
✅
153kj
52rpm
49%
15mph
Tuesday 5/11/21 @ 1:44 AM
116kj
65rpm
37%
13mph
Tuesday 11/10/20 @ 12:30 AM
✅
141kj
51rpm
48%
15mph
Sunday 1/10/21 @ 11:23 PM
113kj
51rpm
43%
13mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Tuesday 9/1/20 @ 10:52 AM
✅
262kj
78rpm
39%
16mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Friday 8/14/20 @ 11:47 AM
✅
125kj
69rpm
37%
14mph
Saturday 7/13/19 @ 9:24 PM
✅
379kj
65rpm
46%
17mph
Tuesday 4/7/20 @ 12:7 AM
352kj
74rpm
41%
16mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Monday 2/24/20 @ 2:27 PM
175kj
69rpm
50%
19mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Thursday 1/30/20 @ 11:40 AM
✅
277kj
71rpm
43%
16mph
Thursday 7/4/19 @ 3:30 PM
✅
206kj
63rpm
41%
14mph
Thursday 7/4/19 @ 3:5 PM
152kj
66rpm
34%
12mph
Wednesday 6/6/18 @ 12:53 AM
✅
203kj
73rpm
51%
20mph
Sunday 3/11/18 @ 2:33 PM
kj
rpm
%
0mph
Monday 1/22/18 @ 11:24 PM
✅
281kj
62rpm
48%
16mph
Wednesday 2/7/18 @ 12:26 AM
kj
rpm
%
0mph
ar_diamond
Arkansas
41
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
40
Workouts
113
kj
Sunday 1/10/21
242
kj
Thursday 9/3/20
352
kj
Tuesday 4/7/20
271
kj
Friday 1/31/20
152
kj
Thursday 7/4/19