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Shake and Bake
ar_diamond
💙ZetaPhiBeta💙
1
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
25 🔥
Beat ar_diamond
Workouts
Previous Workouts
Sunday 7/24/22 @ 6:3 PM
117
kj
52
rpm
45
%
13
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/22/23 @ 4:20 PM
✅
164
kj
62
rpm
44
%
15
mph
Wednesday 3/31/21 @ 11:29 PM
108
kj
47
rpm
46
%
13
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/8/21 @ 10:53 PM
✅
112
kj
79
rpm
38
%
16
mph
Monday 10/19/20 @ 11:37 PM
0
kj
0
rpm
36
%
0
mph
30 min 2000s Ride
Alex Toussaint
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Thursday 10/22/20 @ 4:0 PM
✅
254
kj
78
rpm
43
%
19
mph
Sunday 8/9/20 @ 4:6 PM
99
kj
52
rpm
50
%
15
mph
20 min Hip Hop Ride
Ally Love
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Monday 8/10/20 @ 9:37 PM
✅
214
kj
86
rpm
46
%
20
mph
Sunday 8/2/20 @ 8:53 PM
94
kj
52
rpm
48
%
14
mph
20 min 2000s Ride
Ally Love
View Class
Share
Tuesday 8/4/20 @ 10:32 PM
✅
157
kj
94
rpm
40
%
18
mph
Wednesday 4/1/20 @ 11:59 PM
161
kj
53
rpm
49
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/2/20 @ 12:0 AM
✅
378
kj
81
rpm
52
%
22
mph
Previous Workouts
ar_diamond
💙ZetaPhiBeta💙
1
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
25 🔥
Beat ar_diamond
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
117
kj
Sunday 7/24/22
✅
164
kj
Saturday 7/22/23
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
108
kj
Wednesday 3/31/21
✅
112
kj
Thursday 4/8/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
0
kj
Monday 10/19/20
✅
254
kj
Thursday 10/22/20
20 min Hip Hop Ride
Ally Love
View Class
Share
99
kj
Sunday 8/9/20
✅
214
kj
Monday 8/10/20
20 min 2000s Ride
Ally Love
View Class
Share
94
kj
Sunday 8/2/20
✅
157
kj
Tuesday 8/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
161
kj
Wednesday 4/1/20
✅
378
kj
Thursday 4/2/20
Previous Workouts