Shake and Bake
Workouts
Friday 8/7/20 @ 12:15 AM
59kj
49rpm
46%
13mph
Thursday 8/20/20 @ 8:18 PM
✅
111kj
79rpm
43%
18mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Friday 4/24/20 @ 8:3 PM
✅
241kj
85rpm
42%
18mph
Thursday 3/12/20 @ 3:32 PM
10kj
11rpm
35%
2mph
Tuesday 4/21/20 @ 8:4 PM
✅
253kj
84rpm
43%
19mph
Thursday 3/19/20 @ 2:30 PM
132kj
52rpm
46%
14mph
Saturday 3/21/20 @ 12:11 AM
✅
217kj
85rpm
40%
17mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 12:47 PM
✅
228kj
83rpm
41%
18mph
Thursday 7/11/19 @ 2:29 PM
160kj
60rpm
46%
15mph
Tuesday 7/30/19 @ 8:23 PM
✅
219kj
80rpm
42%
18mph
Tuesday 6/4/19 @ 1:29 AM
167kj
54rpm
50%
16mph
Monday 6/3/19 @ 8:14 PM
✅
226kj
79rpm
43%
18mph
Sunday 2/24/19 @ 3:22 PM
146kj
62rpm
42%
15mph
Sunday 2/24/19 @ 11:25 AM
✅
218kj
82rpm
42%
17mph
Thursday 2/14/19 @ 11:33 PM
205kj
65rpm
47%
17mph
Thursday 2/14/19 @ 9:35 PM
✅
235kj
85rpm
42%
18mph
Sunday 12/16/18 @ 4:48 AM
35kj
59rpm
39%
13mph
Saturday 12/29/18 @ 12:50 PM
✅
70kj
93rpm
37%
17mph