Shake and Bake
Workouts
Monday 1/3/22 @ 5:25 AM
50kj
56rpm
39%
13mph
Friday 12/24/21 @ 12:35 AM
✅
61kj
76rpm
34%
14mph
Wednesday 8/12/20 @ 11:21 PM
✅
123kj
47rpm
49%
14mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Friday 1/24/20 @ 8:31 PM
✅
361kj
63rpm
45%
16mph
Friday 9/18/20 @ 4:30 PM
299kj
73rpm
39%
15mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Thursday 9/17/20 @ 8:7 PM
✅
214kj
76rpm
36%
15mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 9:53 PM
✅
120kj
78rpm
33%
13mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Monday 3/2/20 @ 11:5 PM
155kj
75rpm
49%
18mph
Saturday 6/29/19 @ 4:37 PM
✅
316kj
63rpm
43%
15mph
Tuesday 4/28/20 @ 9:28 PM
304kj
79rpm
34%
15mph
Friday 1/31/20 @ 10:30 PM
✅
271kj
67rpm
44%
16mph
Wednesday 1/29/20 @ 10:52 PM
186kj
77rpm
34%
14mph
Thursday 7/4/19 @ 3:30 PM
✅
206kj
63rpm
41%
14mph
Thursday 7/11/19 @ 11:25 PM
177kj
58rpm
42%
13mph
Workouts
299
kj
Friday 9/18/20
194
kj
Thursday 9/17/20
kj
Monday 7/13/20
186
kj
Wednesday 1/29/20
177
kj
Thursday 7/11/19