Shake and Bake
Workouts
Thursday 9/20/18 @ 10:5 AM
✅
271kj
62rpm
48%
17mph
Saturday 9/29/18 @ 2:7 PM
185kj
78rpm
34%
14mph
Wednesday 1/22/20 @ 12:29 PM
✅
258kj
65rpm
43%
16mph
Sunday 12/8/19 @ 9:15 PM
212kj
72rpm
39%
15mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Saturday 8/17/19 @ 4:5 PM
✅
213kj
75rpm
44%
17mph
Sunday 8/25/19 @ 8:12 PM
380kj
65rpm
46%
17mph
Saturday 6/8/19 @ 1:46 PM
✅
420kj
77rpm
39%
17mph
Monday 4/22/19 @ 2:20 PM
167kj
57rpm
48%
16mph
Monday 4/22/19 @ 10:8 PM
✅
215kj
78rpm
42%
17mph
Monday 11/19/18 @ 3:25 AM
✅
252kj
60rpm
46%
15mph
Monday 11/26/18 @ 11:50 PM
187kj
80rpm
33%
14mph
Sunday 9/16/18 @ 3:44 PM
✅
443kj
71rpm
51%
19mph
Sunday 9/16/18 @ 3:41 PM
222kj
75rpm
38%
15mph
Sunday 5/13/18 @ 12:29 PM
✅
336kj
65rpm
49%
18mph
Sunday 5/13/18 @ 12:26 PM
216kj
77rpm
37%
15mph
Saturday 2/24/18 @ 4:35 AM
✅
355kj
67rpm
49%
18mph
Sunday 2/18/18 @ 1:42 PM
173kj
62rpm
38%
13mph
Monday 2/5/18 @ 6:17 PM
✅
181kj
68rpm
46%
17mph
Sunday 2/4/18 @ 4:42 PM
158kj
58rpm
39%
12mph
Workouts
212
kj
Sunday 12/8/19
380
kj
Sunday 8/25/19
187
kj
Monday 11/26/18