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Shake and Bake
ar_diamond
Arkansas
42
Beat armyofonekidney
VS
armyofonekidney
Paradise
68 π₯
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 4:20 PM
70
kj
50
rpm
44
%
13
mph
20 min Holiday Ride
Kendall Toole
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Share
Saturday 12/12/20 @ 12:5 PM
β
110
kj
62
rpm
46
%
16
mph
Friday 1/24/20 @ 8:31 PM
361
kj
63
rpm
45
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/12/20 @ 12:27 PM
β
383
kj
75
rpm
41
%
17
mph
Thursday 9/17/20 @ 1:10 AM
194
kj
52
rpm
46
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/17/20 @ 10:21 AM
β
278
kj
80
rpm
39
%
16
mph
Thursday 7/2/20 @ 12:23 PM
152
kj
57
rpm
46
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/8/20 @ 10:19 AM
β
183
kj
72
rpm
41
%
16
mph
Saturday 6/20/20 @ 11:58 AM
541
kj
62
rpm
46
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 11:43 AM
β
560
kj
83
rpm
38
%
16
mph
Saturday 11/10/18 @ 10:51 PM
β
330
kj
64
rpm
47
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 11/9/18 @ 10:50 AM
260
kj
78
rpm
35
%
15
mph
Sunday 9/9/18 @ 1:58 AM
β
181
kj
60
rpm
48
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Tuesday 3/20/18 @ 9:28 AM
171
kj
61
rpm
46
%
16
mph
Sunday 4/15/18 @ 10:0 PM
234
kj
67
rpm
41
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/24/17 @ 9:58 AM
β
258
kj
79
rpm
38
%
16
mph
Monday 2/26/18 @ 2:10 AM
β
328
kj
63
rpm
50
%
17
mph
45 min PyeongChang Ride
Robin ArzΓ³n
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Sunday 2/18/18 @ 10:55 AM
306
kj
63
rpm
48
%
17
mph
Friday 10/28/16 @ 2:23 AM
219
kj
61
rpm
43
%
15
mph
45 min Crescendo Ride
Nicole Meline
View Class
Share
Wednesday 10/26/16 @ 11:26 PM
β
289
kj
67
rpm
46
%
17
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
42
Beat armyofonekidney
VS
armyofonekidney
Paradise
68 π₯
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
70
kj
Saturday 12/12/20
β
110
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Friday 1/24/20
β
383
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 9/17/20
β
278
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
152
kj
Thursday 7/2/20
β
183
kj
Tuesday 9/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
541
kj
Saturday 6/20/20
β
560
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
330
kj
Saturday 11/10/18
260
kj
Friday 11/9/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
181
kj
Sunday 9/9/18
171
kj
Tuesday 3/20/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
234
kj
Sunday 4/15/18
β
258
kj
Monday 7/24/17
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
328
kj
Monday 2/26/18
306
kj
Sunday 2/18/18
45 min Crescendo Ride
Nicole Meline
View Class
Share
219
kj
Friday 10/28/16
β
289
kj
Wednesday 10/26/16
Previous Workouts
Next Workouts