Shake and Bake
Workouts
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Wednesday 1/27/21 @ 12:24 AM
✅
279kj
70rpm
51%
19mph
Thursday 3/11/21 @ 11:25 PM
169kj
68rpm
41%
16mph
Friday 3/19/21 @ 8:15 PM
✅
228kj
75rpm
44%
17mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Saturday 1/16/21 @ 12:39 PM
✅
210kj
72rpm
44%
17mph
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Saturday 12/12/20 @ 1:23 PM
✅
286kj
66rpm
53%
19mph
Wednesday 9/9/20 @ 10:17 AM
214kj
53rpm
47%
14mph
Wednesday 9/9/20 @ 9:51 PM
✅
301kj
73rpm
41%
16mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Thursday 5/21/20 @ 12:39 AM
✅
301kj
64rpm
57%
20mph
Tuesday 2/25/20 @ 2:5 PM
174kj
74rpm
48%
19mph
Sunday 4/12/20 @ 5:11 PM
✅
175kj
78rpm
46%
19mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Monday 4/6/20 @ 10:29 PM
✅
293kj
72rpm
43%
16mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Tuesday 3/31/20 @ 10:12 PM
✅
220kj
69rpm
46%
17mph
Friday 3/27/20 @ 2:1 PM
76kj
48rpm
42%
12mph
Friday 3/27/20 @ 1:59 PM
✅
226kj
78rpm
43%
18mph
Workouts
169
kj
Thursday 3/11/21
136
kj
Saturday 9/5/20
196
kj
Tuesday 2/11/20