Shake and Bake
Workouts
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Saturday 9/21/19 @ 4:41 PM
✅
987kj
85rpm
56%
24mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 4:15 PM
✅
962kj
94rpm
52%
24mph
Friday 1/24/20 @ 8:31 PM
361kj
63rpm
45%
16mph
Sunday 1/12/20 @ 6:5 PM
✅
948kj
86rpm
55%
24mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 11:31 AM
✅
444kj
91rpm
51%
23mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Saturday 6/20/20 @ 6:25 PM
✅
1512kj
92rpm
54%
24mph
Thursday 8/29/19 @ 1:35 PM
290kj
67rpm
45%
17mph
Tuesday 10/15/19 @ 11:27 AM
✅
704kj
84rpm
56%
23mph
Thursday 6/20/19 @ 9:57 PM
297kj
63rpm
47%
17mph
Tuesday 9/24/19 @ 11:56 AM
✅
749kj
89rpm
54%
24mph
Wednesday 3/15/17 @ 10:20 AM
134kj
73rpm
43%
17mph
Thursday 2/28/19 @ 12:31 PM
✅
448kj
93rpm
60%
27mph
Saturday 10/27/18 @ 4:41 PM
382kj
67rpm
44%
16mph
Saturday 10/27/18 @ 4:41 PM
✅
1096kj
85rpm
59%
25mph
Sunday 9/9/18 @ 1:58 AM
181kj
60rpm
48%
16mph
Friday 3/23/18 @ 11:28 AM
✅
302kj
83rpm
47%
20mph
Workouts
292
kj
Saturday 9/21/19
kj
Saturday 7/25/20
361
kj
Friday 1/24/20
kj
Monday 7/20/20
541
kj
Saturday 6/20/20
290
kj
Thursday 8/29/19