Shake and Bake
Workouts
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Thursday 7/23/20 @ 1:16 PM
✅
331kj
81rpm
42%
17mph
Monday 3/16/20 @ 8:26 PM
141kj
53rpm
46%
14mph
Monday 6/8/20 @ 2:33 PM
✅
210kj
68rpm
45%
16mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Wednesday 10/2/19 @ 9:56 PM
✅
199kj
80rpm
40%
17mph
Thursday 1/17/19 @ 5:29 PM
181kj
67rpm
44%
16mph
Monday 1/21/19 @ 8:44 PM
✅
219kj
77rpm
43%
17mph
Tuesday 1/15/19 @ 5:47 PM
✅
163kj
57rpm
40%
13mph
Wednesday 1/16/19 @ 10:38 PM
21kj
92rpm
31%
14mph
Wednesday 9/26/18 @ 2:48 AM
✅
233kj
71rpm
55%
21mph
Thursday 12/20/18 @ 10:45 PM
162kj
73rpm
46%
18mph
Tuesday 8/28/18 @ 5:27 PM
✅
256kj
72rpm
48%
18mph
Wednesday 8/29/18 @ 9:32 PM
201kj
84rpm
39%
17mph
Tuesday 7/24/18 @ 10:58 AM
225kj
58rpm
46%
15mph
Wednesday 7/25/18 @ 9:44 PM
✅
268kj
76rpm
39%
16mph
Wednesday 5/2/18 @ 2:42 AM
189kj
62rpm
47%
16mph
Tuesday 5/8/18 @ 10:16 PM
✅
213kj
73rpm
44%
17mph
Friday 9/30/16 @ 2:37 AM
126kj
62rpm
41%
14mph
Thursday 1/18/18 @ 10:50 PM
✅
190kj
73rpm
43%
16mph
Workouts
126
kj
Friday 9/30/16