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Shake and Bake
ar_diamond
Arkansas
36
Beat afitcookie
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
99 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Tuesday 10/6/20 @ 11:55 PM
50
kj
58
rpm
44
%
15
mph
10 min Climb Ride
Ally Love
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Monday 7/4/22 @ 3:1 PM
✅
103
kj
69
rpm
53
%
20
mph
Thursday 12/16/21 @ 8:28 PM
64
kj
57
rpm
37
%
12
mph
20 min Hip Hop Ride
Ally Love
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Monday 12/13/21 @ 3:7 PM
✅
159
kj
71
rpm
48
%
19
mph
Sunday 6/23/19 @ 11:44 PM
223
kj
64
rpm
49
%
17
mph
30 min Get Lifted Ride
Ally Love
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Monday 9/27/21 @ 5:1 PM
✅
278
kj
70
rpm
50
%
19
mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:24 PM
✅
289
kj
66
rpm
45
%
16
mph
Thursday 2/11/21 @ 1:42 AM
106
kj
62
rpm
44
%
15
mph
20 min BHM: Hip Hop Ride
Ally Love
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Sunday 2/7/21 @ 5:0 PM
✅
134
kj
68
rpm
45
%
17
mph
Tuesday 12/15/20 @ 8:31 PM
25
kj
48
rpm
38
%
11
mph
30 min Pop Holiday Ride
Ally Love
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Monday 12/21/20 @ 9:2 PM
✅
179
kj
67
rpm
43
%
16
mph
Wednesday 10/7/20 @ 12:12 AM
58
kj
43
rpm
45
%
12
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:30 AM
✅
125
kj
73
rpm
42
%
16
mph
Friday 1/24/20 @ 8:31 PM
✅
361
kj
63
rpm
45
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 6:56 PM
328
kj
67
rpm
42
%
16
mph
Friday 4/3/20 @ 3:5 AM
✅
224
kj
57
rpm
53
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 10:8 PM
209
kj
68
rpm
46
%
17
mph
Tuesday 1/7/20 @ 1:58 AM
18
kj
57
rpm
38
%
12
mph
30 min Sundays with Love
Ally Love
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Sunday 1/5/20 @ 4:46 PM
✅
190
kj
61
rpm
47
%
16
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
36
Beat afitcookie
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
99 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Ally Love
View Class
Share
50
kj
Tuesday 10/6/20
✅
103
kj
Monday 7/4/22
20 min Hip Hop Ride
Ally Love
View Class
Share
64
kj
Thursday 12/16/21
✅
159
kj
Monday 12/13/21
30 min Get Lifted Ride
Ally Love
View Class
Share
223
kj
Sunday 6/23/19
✅
278
kj
Monday 9/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Sunday 2/28/21
✅
289
kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
106
kj
Thursday 2/11/21
✅
134
kj
Sunday 2/7/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
25
kj
Tuesday 12/15/20
✅
179
kj
Monday 12/21/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
58
kj
Wednesday 10/7/20
✅
125
kj
Tuesday 10/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Friday 1/24/20
328
kj
Saturday 9/19/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
224
kj
Friday 4/3/20
209
kj
Thursday 4/2/20
30 min Sundays with Love
Ally Love
View Class
Share
18
kj
Tuesday 1/7/20
✅
190
kj
Sunday 1/5/20
Previous Workouts
Next Workouts