Shake and Bake
VS
Workouts
Tuesday 10/6/20 @ 11:55 PM
50kj
58rpm
44%
15mph
Monday 7/4/22 @ 3:1 PM
✅
103kj
69rpm
53%
20mph
Thursday 12/16/21 @ 8:28 PM
64kj
57rpm
37%
12mph
Monday 12/13/21 @ 3:7 PM
✅
159kj
71rpm
48%
19mph
Sunday 6/23/19 @ 11:44 PM
223kj
64rpm
49%
17mph
Monday 9/27/21 @ 5:1 PM
✅
278kj
70rpm
50%
19mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Thursday 2/11/21 @ 1:42 AM
106kj
62rpm
44%
15mph
Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph
Tuesday 12/15/20 @ 8:31 PM
25kj
48rpm
38%
11mph
Monday 12/21/20 @ 9:2 PM
✅
179kj
67rpm
43%
16mph
Wednesday 10/7/20 @ 12:12 AM
58kj
43rpm
45%
12mph
Tuesday 10/6/20 @ 11:30 AM
✅
125kj
73rpm
42%
16mph
Friday 1/24/20 @ 8:31 PM
✅
361kj
63rpm
45%
16mph
Saturday 9/19/20 @ 6:56 PM
328kj
67rpm
42%
16mph
Friday 4/3/20 @ 3:5 AM
✅
224kj
57rpm
53%
18mph
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
Tuesday 1/7/20 @ 1:58 AM
18kj
57rpm
38%
12mph
Sunday 1/5/20 @ 4:46 PM
✅
190kj
61rpm
47%
16mph
ar_diamond
💙ZetaPhiBeta💙
36
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
99
🔥
Workouts
kj
Sunday 2/28/21
58
kj
Wednesday 10/7/20
328
kj
Saturday 9/19/20