Shake and Bake
Workouts
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Monday 1/11/21 @ 12:58 AM
✅
231kj
83rpm
42%
18mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Thursday 5/28/20 @ 3:47 AM
✅
206kj
88rpm
38%
17mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Sunday 12/29/19 @ 10:59 PM
189kj
54rpm
45%
14mph
Sunday 12/22/19 @ 4:37 PM
✅
292kj
68rpm
45%
17mph
Sunday 10/6/19 @ 3:41 PM
✅
296kj
61rpm
48%
17mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Workouts
152
kj
Thursday 7/2/20
141
kj
Tuesday 11/10/20
242
kj
Thursday 9/3/20
137
kj
Thursday 7/23/20
206
kj
Thursday 7/4/19